Go Back   Catalyst Athletics Forums > Training > Training Logs

Reply
 
Thread Tools Display Modes
Old 01-26-2010, 12:29 AM   #1
Timothy Scalise
Member
 
Join Date: Oct 2008
Posts: 135
Default new log for 2010

So I am going to start a new log, and do my best to keep up with it this time.


today 1/25/10

cj: 70, 80, 90, 95, 100 miss the jerk. (im trying to get my split jerk going now, so these numbers might be low for a while.)
bs: 105x3x10 this was pretty hard, not so much at this weight, but I can tell later on in the programing its gonna kick my ass.
pp: 67.5 x5x5

also really trying to get the calories in im actually eating some salmon and broccoli as im writing this.
Timothy Scalise is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 02:57 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.