Originally Posted by Samuel Hughes
Hey man, just was admiring your log and wanted to say that your dedication and consistency are admirable. Keep up the good work.
Thanks for the encouragement Samuel!
HSnatch + Snatch
167.5x2 pushed the third one out in front and couldn't recover
230x1x4 owned these
then did 3 sets of pull ups, but I don't remember how many I did. around 8 or so each set