Thursday November 11th
Nice, although I guess now I'm going to have to really bust ass on the 3x5 day. Puts my projected max at 440, which is cool, but I'm not going to actually call 200kg for 1 or 2 more cycles.
God it sucked doing these right after a near maximal set of deadlifts, but I did it and it went alright. Can really feel it in my biceps though, hope I dont end up injured.