Go Back   Catalyst Athletics Forums > Nutrition > Weight Gain, Weight Loss, Body Composition

Reply
 
Thread Tools Display Modes
Old 05-25-2010, 12:42 PM   #1
Brian Merklin
New Member
 
Join Date: Sep 2009
Posts: 9
Default Another GOMAD Question

Hey all,

I've had great results with GOMAD combined with see-food in the past. I went from 155-170 initially (okay so 170 is still light, but it's a damn sight better than 155) and plateaued around there. I'm starting again with GOMAD in a couple of weeks. However, due to job and other lifestyle changes, I find myself out of the house and generally away from refrigerators a lot of the time. Does anyone out there have any tips on hauling around a lot of milk with you? I suppose there is always the gallon-thermos . . . It's not that I'm picky and want my milk ice-cold all the time, I just want good ways to keep it from going bad.

Just curious
Brian Merklin is offline   Reply With Quote
Old 05-25-2010, 12:54 PM   #2
Gavin Harrison
Senior Member
 
Join Date: Feb 2008
Posts: 263
Default

The only things I know are big thermoses or coolers or mini-fridge.
Gavin Harrison is offline   Reply With Quote
Old 05-25-2010, 05:05 PM   #3
Kevin Shaughnessy
Senior Member
 
Kevin Shaughnessy's Avatar
 
Join Date: Feb 2010
Posts: 944
Default

Cant stop by a convienance store real quick and get a 1l?
Kevin Shaughnessy is offline   Reply With Quote
Old 05-25-2010, 09:19 PM   #4
Brian Merklin
New Member
 
Join Date: Sep 2009
Posts: 9
Default

Kevin: Sure, have done it this way in the past when time is short. Long term it's not the most cost-effective thing. Though, I guess forking over for a gallon of milk every day isn't cost-effective to begin with. Heh.
Brian Merklin is offline   Reply With Quote
Old 08-08-2011, 02:20 PM   #5
Nick Lyddon
New Member
 
Join Date: May 2011
Posts: 3
Default

Physics says that the time taken to change temperature is proportional to the mass of liquid, so take a large amount with you and it will stay cool for longer. Alternatively just drink it warm because it won't go septic in a day
Nick Lyddon is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 10:20 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.