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Old 06-03-2010, 11:37 PM   #21
Emily Mattes
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Good thought Brian, I'll check to see if I do that and adjust my form accordingly.
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Old 06-04-2010, 06:41 AM   #22
Brian DeGennaro
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I've noticed that no matter how hard I set my back, if my scapula don't stay retracted, it will get soft anyways. My training partner also mentioned that the tighter you keep your legs in the start, the tighter your back is as well.
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