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Old 06-14-2010, 09:36 PM   #1
Derek Weaver
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Join Date: Nov 2007
Posts: 2,642
Default This is Awesome

Not sure if this has been posted before. I got this from Rif's blog. Check it.

http://www.youtube.com/watch?v=cNvJy...ayer_embedded#!
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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Old 06-15-2010, 08:34 AM   #2
Tony Ferous
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Location: Sydney, Australia
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Yes, that is awesome!
Theres no substitute for training.
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Old 06-15-2010, 10:26 AM   #3
Donald Lee
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I like his style. It looks like he must have a lot of fun while training.
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Old 09-01-2010, 05:32 AM   #4
luis sarabia
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Join Date: Aug 2010
Posts: 10
Default top Acrobat!!!

Thanks for posting this video Derek!

For me is one of the best acrobats around. Amazing!!!

Luis Sarabia
http://planchetraining.blospot.com
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