Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

Reply
 
Thread Tools Display Modes
Old 10-17-2010, 04:07 PM   #11
Garrett Smith
Senior Member
 
Garrett Smith's Avatar
 
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,368
Default

Quote:
Originally Posted by Grissim Connery View Post
to what extent do you use rings as a training tool? i noticed the picture of you doing a cross on your site, so obviously you've put some time in. do you find rings to be imperative to really excel in pressing strength, or is it just another tool in the box?
Grissim,
I'm guessing he's put some time in on the rings, at least in the past...
http://myplanchetraining.wordpress.com/about/
Quote:
Won my first gold medal at the age of 8 and become Cuban national champion by 14. wining 8 gold medals in a single competition( the maximal amount to be won in a gymnastic competition) becoming athlete of the year.
__________________
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 03:50 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.