40 Days of Food

[Júlíus G. Magnússon]

Day 38 (9 Dec, 2010)

~19 hour fast.

Meal 1
1 can (~130g) tuna
Some almonds
1 apple

Workout

Meal 2
2 grilled chicken breasts
Some onion
Some extra virgin olive oil
1 kiwi

Supplements
Vitamin D
ZMA
Fish oil

[Júlíus G. Magnússon]

Day 39 (10 Dec, 2010)

Meal 1
1 grilled chicken breast
Some onion
Some almonds
1 kiwi

Meal 2
4 large hard boiled eggs
Some salad (lettuce, red and yellow peppers, tomatoes)

Meal 3
~200-250g grilled pork
Some salad (lettuce, red and yellow peppers, tomatoes)
Some grapes

Supplements
Vitamin D
ZMA
Fish oil

[Júlíus G. Magnússon]

Day 40 (11 Dec, 2010)

Workout

Meal 1
~200-250g grilled pork
Some salad (lettuce, red and yellow peppers, tomatoes)

Meal 2
4 large hard boiled eggs
Some salad (lettuce, red and yellow peppers, tomatoes)

Meal 3
~200g ground beef
Some peeled tomatoes
Some broccoli

Supplements
Vitamin D
Fish oil