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05-27-2011, 08:18 PM
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#1351
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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Quote:
SATURDAY 110528
2011 CrossFit Games Regional Workout 3
21-15-9 reps for time of:
315 pound Deadlift
30" Box jump
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Achilles time... HERE WE GO
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05-27-2011, 08:33 PM
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#1352
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New Member
Join Date: Mar 2011
Posts: 25
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The New CrossFit Drinking Game
Take a shot for every achilles rupture in the next 48 hours.
3, 2, 1 GO |
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05-27-2011, 09:48 PM
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#1353
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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Maybe they should put up a warning on crossfit.com that they should step off the box instead of rebounding,
you know...
since the last time they didn't,
you know ...
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05-27-2011, 09:54 PM
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#1354
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New Member
Join Date: Mar 2011
Posts: 25
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Mate...
Quote:
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Originally Posted by New York Times
But for Mr. Glassman, dismissals of his extreme workouts merely help him weed out people he considers weak-willed. "If you find the notion of falling off the rings and breaking your neck so foreign to you, then we don't want you in our ranks," he said.
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Quote:
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Originally Posted by New York Times
Mr. Glassman, CrossFit's founder, does not discount his regimen's risks.
"It can kill you," he said. "I've always been completely honest about that."
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05-27-2011, 10:14 PM
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#1355
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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O yeah forgot about that guy.
Thats so awkward to build a business and an international network of affiliates around an exercise regime
where the creater admits
IT CAN KILL YOU.
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05-28-2011, 08:20 AM
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#1356
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New Member
Join Date: Mar 2011
Posts: 25
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---
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05-28-2011, 09:11 AM
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#1357
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New Member
Join Date: Mar 2011
Posts: 25
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---
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05-28-2011, 09:14 AM
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#1358
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New Member
Join Date: Mar 2011
Posts: 25
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---
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05-28-2011, 09:20 AM
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#1359
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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hahahaha I fucking can't breath.
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05-28-2011, 09:54 AM
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#1360
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New Member
Join Date: Jan 2011
Posts: 10
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I'm lol'ing.  |
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