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Old 05-27-2011, 09:18 PM   #1351
Andrew Wilson
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Quote:
SATURDAY 110528

2011 CrossFit Games Regional Workout 3

21-15-9 reps for time of:
315 pound Deadlift
30" Box jump
Achilles time... HERE WE GO
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Old 05-27-2011, 09:33 PM   #1352
Jake Morgan
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The New CrossFit Drinking Game

Take a shot for every achilles rupture in the next 48 hours.
3, 2, 1 GO
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Old 05-27-2011, 10:48 PM   #1353
Andrew Wilson
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Maybe they should put up a warning on crossfit.com that they should step off the box instead of rebounding,
you know...
since the last time they didn't,
you know ...


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Old 05-27-2011, 10:54 PM   #1354
Jake Morgan
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Mate...

Quote:
Originally Posted by New York Times
But for Mr. Glassman, dismissals of his extreme workouts merely help him weed out people he considers weak-willed. "If you find the notion of falling off the rings and breaking your neck so foreign to you, then we don't want you in our ranks," he said.
Quote:
Originally Posted by New York Times
Mr. Glassman, CrossFit's founder, does not discount his regimen's risks.

"It can kill you," he said. "I've always been completely honest about that."
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Old 05-27-2011, 11:14 PM   #1355
Andrew Wilson
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O yeah forgot about that guy.
Thats so awkward to build a business and an international network of affiliates around an exercise regime
where the creater admits
IT CAN KILL YOU.
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Old 05-28-2011, 09:20 AM   #1356
Jake Morgan
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Old 05-28-2011, 10:11 AM   #1357
Jake Morgan
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Old 05-28-2011, 10:14 AM   #1358
Jake Morgan
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Old 05-28-2011, 10:20 AM   #1359
Andrew Wilson
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hahahaha I fucking can't breath.
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Old 05-28-2011, 10:54 AM   #1360
Clay Montero
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I'm lol'ing.
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