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06-10-2011, 06:11 PM
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#1421
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Member
Join Date: Oct 2008
Location: Queens, NY
Posts: 227
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Quote:
Originally Posted by Pat McElhone
Look at any of his recent results.
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There are recent results? |
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06-10-2011, 08:00 PM
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#1422
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Member
Join Date: Apr 2008
Posts: 180
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Quote:
Originally Posted by Shane Skowron
There are recent results?
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Exactly.
Shane you have already accomplished more then BMac. Your 100mile run time, your Olift total...when are you going to embark on shameless self-promotion and become the next internet fitness guru? ShaneFit...I think that would fit on your knuckles. |
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06-11-2011, 02:11 PM
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#1423
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Member
Join Date: Oct 2008
Location: Queens, NY
Posts: 227
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I'd rather just roam the Internet and point out hypocrisy.
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06-13-2011, 09:25 AM
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#1424
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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right mates, achilles rupture time:
an American marine with, and 3 other friends with achilles ruptures from crossfit
Side topic:
http://www.youtube.com/watch?v=WjAUEGLkNC0 |
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06-13-2011, 09:37 AM
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#1425
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Member
Join Date: Jan 2011
Posts: 102
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Is it the rebounding after a box jump? then coupling that with other posterior chain intensive exercises?
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06-13-2011, 09:41 AM
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#1426
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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nother side topic:
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06-13-2011, 09:42 AM
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#1427
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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Quote:
Originally Posted by raj rihal
Is it the rebounding after a box jump? then coupling that with other posterior chain intensive exercises?
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sure is
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06-13-2011, 11:45 AM
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#1428
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Senior Member
Join Date: Jun 2007
Posts: 589
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Mmm, Missy Peregrym. Much interesting side topic.
How many blown achilles has that WOD hit now?
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06-13-2011, 01:12 PM
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#1429
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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Quote:
Originally Posted by Blair Lowe
Mmm, Missy Peregrym. Much interesting side topic.
How many blown achilles has that WOD hit now?
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Not exactly sure, haven't spent much time on the achilles ruptures, should probably start looking in the messageboards next time- seem to be more frequent then rhabdo and slaps though.
Without reading, guess the crossfit caused injury...
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06-13-2011, 02:59 PM
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#1430
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Member
Join Date: Dec 2009
Posts: 227
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That was quite unfortunate.
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