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07-16-2011, 08:44 PM
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#1761
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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07-16-2011, 09:12 PM
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#1762
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Member
Join Date: Oct 2008
Location: Queens, NY
Posts: 227
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Quote:
Originally Posted by Andrew Wilson
HAHAHAHAHAHA What the fuck
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Love it. Make fun of an "Alpha Male" shirt but sell a shirt with a giant bullet on it...for exercising.
It took me awhile to understand what "Hard Rounds for Big Guns" meant. I guess something about how you do x rounds in a WOD to get big arms.
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07-16-2011, 09:46 PM
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#1763
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Super Moderator
Join Date: Mar 2007
Posts: 3,091
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Quote:
Originally Posted by Pat McElhone
Are shoulder problems common in male gymnastics? I do not know anything about gymnastics, but I do recall Greg Glassman wrote or spoke, not sure, that shoulder injuries are completely absent in gymnastics because all gymnast (sp?) know who are have an "active" shoulder?
Is Greg Glassman wrong? Please do not laugh, I reject most CrossFit/What Greg Glassmans says, I just know nothing about male gymnastics.
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Shoulder problems are common but more because of imbalance issues rather than actual structural tearing issues like you can get from kipping pullups.
Um, there's some rings skills that are brutal on the shoulders so there's some people in particular that try to avoid particular sets of skills (the double backs inside of the rings guzoghy or whatever they're called).
But for the most part, no structural damage on a properly designed program.
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07-17-2011, 03:27 AM
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#1764
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New Member
Join Date: Jan 2011
Posts: 36
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The new Couch Crassman?
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07-17-2011, 06:34 AM
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#1765
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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Quote:
Originally Posted by David Hardy
The new Couch Crassman?
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07-17-2011, 06:41 AM
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#1766
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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07-17-2011, 07:53 AM
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#1767
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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07-17-2011, 06:54 PM
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#1768
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Member
Join Date: Dec 2009
Posts: 227
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Why are they shitting on a 365 front squat? It's not awesome, but it's pretty good. Yeah, an actual oly lifter or powerlifter is going to do more if they're serious, but, seriously...
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07-18-2011, 09:33 AM
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#1769
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New Member
Join Date: Feb 2011
Posts: 45
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...and WTF does "specifies in lifting" mean anyway?
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07-18-2011, 06:04 PM
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#1770
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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