Home   |   Contact   |   Help

Get Our Newsletter
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

Go Back   Catalyst Athletics Forums > Community > Community & Events

Reply
 
Thread Tools Display Modes
Old 07-16-2011, 08:44 PM   #1761
Andrew Wilson
Banned
 
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
Default

Andrew Wilson is offline   Reply With Quote
Old 07-16-2011, 09:12 PM   #1762
Shane Skowron
Member
 
Join Date: Oct 2008
Posts: 196
Default

Quote:
Originally Posted by Andrew Wilson View Post



HAHAHAHAHAHA What the fuck
Love it. Make fun of an "Alpha Male" shirt but sell a shirt with a giant bullet on it...for exercising.

It took me awhile to understand what "Hard Rounds for Big Guns" meant. I guess something about how you do x rounds in a WOD to get big arms.
Shane Skowron is offline   Reply With Quote
Old 07-16-2011, 09:16 PM
Jake Morgan
This message has been deleted by Jake Morgan.
Old 07-16-2011, 09:19 PM
John Thomas
This message has been deleted by John Thomas.
Old 07-16-2011, 09:46 PM   #1763
Steven Low
Super Moderator
 
Join Date: Mar 2007
Posts: 3,091
Default

Quote:
Originally Posted by Pat McElhone View Post
Are shoulder problems common in male gymnastics? I do not know anything about gymnastics, but I do recall Greg Glassman wrote or spoke, not sure, that shoulder injuries are completely absent in gymnastics because all gymnast (sp?) know who are have an "active" shoulder?

Is Greg Glassman wrong? Please do not laugh, I reject most CrossFit/What Greg Glassmans says, I just know nothing about male gymnastics.
Shoulder problems are common but more because of imbalance issues rather than actual structural tearing issues like you can get from kipping pullups.

Um, there's some rings skills that are brutal on the shoulders so there's some people in particular that try to avoid particular sets of skills (the double backs inside of the rings guzoghy or whatever they're called).

But for the most part, no structural damage on a properly designed program.
__________________
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote
Old 07-17-2011, 03:27 AM   #1764
David Hardy
New Member
 
Join Date: Jan 2011
Posts: 36
Default



The new Couch Crassman?
David Hardy is offline   Reply With Quote
Old 07-17-2011, 06:34 AM   #1765
Andrew Wilson
Banned
 
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
Default




Quote:
Originally Posted by David Hardy View Post


The new Couch Crassman?
Andrew Wilson is offline   Reply With Quote
Old 07-17-2011, 06:36 AM
Andrew Wilson
This message has been deleted by Andrew Wilson.
Old 07-17-2011, 06:41 AM   #1766
Andrew Wilson
Banned
 
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
Default

Andrew Wilson is offline   Reply With Quote
Old 07-17-2011, 06:45 AM
Andrew Wilson
This message has been deleted by Andrew Wilson.
Old 07-17-2011, 07:53 AM   #1767
Andrew Wilson
Banned
 
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
Default

So we're already seeing the rhabdo kicking in




Andrew Wilson is offline   Reply With Quote
Old 07-17-2011, 06:54 PM   #1768
Geoffrey Thompson
Member
 
Join Date: Dec 2009
Posts: 227
Default

Why are they shitting on a 365 front squat? It's not awesome, but it's pretty good. Yeah, an actual oly lifter or powerlifter is going to do more if they're serious, but, seriously...
Geoffrey Thompson is offline   Reply With Quote
Old 07-17-2011, 08:01 PM
John Thomas
This message has been deleted by John Thomas.
Old 07-18-2011, 09:33 AM   #1769
Steven Madison
New Member
 
Join Date: Feb 2011
Posts: 45
Default

...and WTF does "specifies in lifting" mean anyway?
Steven Madison is offline   Reply With Quote
Old 07-18-2011, 09:41 AM
John Thomas
This message has been deleted by John Thomas.
Old 07-18-2011, 06:04 PM   #1770
Andrew Wilson
Banned
 
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
Default

Andrew Wilson is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -7. The time now is 04:29 AM.

Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Subscribe to our Newsletter


Receive emails with training tips, news updates, events info, sale notifications and more.
ASK GREG

Submit your question to be answered by Greg Everett in the Performance Menu or on the website

Submit Your Question
WEIGHTLIFTING TEAM

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

Read More
Olympic Weightlifting Book
Catalyst Athletics
Contact Us
About
Help
Newsletter
Products & Services
Gym
Store
Seminars
Weightlifting Team
Performance Menu
Magazine Home
Subscriber Login
Issues
Articles
Workouts
About the Program
Workout Archives
Exercise Demos
Text Only
Instructional Content
Exercise Demos
Video Gallery
Free Articles
Free Recipes
Resources
Recommended Books & DVDs
Olympic Weightlifting Guide
Discussion Forum
Weight Conversion Calculator