Just reread CrossFit Journal on Metabolic Conditioning...

[Shane Skowron]

Originally Posted by Andrew Wilson

Coach says Mel Siff spent too much time in the classroom and not enough on the field.





How could you win an argument against coach?

The irony of it all.

Glassman accusing Siff of spending too much time in the classroom and not enough in the field. I guess that's better than too much time in the pub and not enough time in the gym.
http://games2010.crossfit.com/static...Update1-26.png


Also, Glassman loves to bicker about spelling and grammar all the time. He still makes pretty dumb grammar mistakes himself.

[Andrew Wilson]

[Andrew Wilson]

[Corey Kissel]

Wow, keep it coming!

[Andrew Wilson]

[Tom Seryak]

someone like this ^^ would clean house at the Games if the Games actually tested fitness instead of testing itself.

[Andrew Wilson]

[Shane Skowron]

Andrew your post made it seem like Vardanian ran a 46s quarter.

[Andrew Wilson]

Originally Posted by Shane Skowron

Andrew your post made it seem like Vardanian ran a 46s quarter.

Yeah run-down.com probably exaggerates on that

[Andrew Wilson]

Pre achilles surgery in December....



Rhabdo from Angie? Sounds familar. Where have I seen that before...




Oh that's right, from all the other hundred rhabdo posts.