Home   |   Contact   |   Help

Get Our Newsletter
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

Go Back   Catalyst Athletics Forums > Community > Community & Events

Reply
 
Thread Tools Display Modes
Old 07-28-2011, 11:30 AM   #1971
Andrew Wilson
Banned
 
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
Default

Andrew Wilson is offline   Reply With Quote
Old 07-28-2011, 11:38 AM   #1972
Jeffrey Cupra
New Member
 
Join Date: Feb 2008
Posts: 6
Default

A bit off topic, but what do you guys think of the OPT Big Dawgs workouts posted on his blog?
Jeffrey Cupra is offline   Reply With Quote
Old 07-28-2011, 12:00 PM   #1973
Andrew Wilson
Banned
 
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
Default

Crossfit Rhabdo 216

Andrew Wilson is offline   Reply With Quote
Old 07-28-2011, 12:12 PM   #1974
Andrew Wilson
Banned
 
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
Default

Andrew Wilson is offline   Reply With Quote
Old 07-28-2011, 12:25 PM   #1975
Andrew Wilson
Banned
 
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
Default

More onset:

Andrew Wilson is offline   Reply With Quote
Old 07-28-2011, 12:38 PM   #1976
Andrew Wilson
Banned
 
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
Default

Andrew Wilson is offline   Reply With Quote
Old 07-28-2011, 01:02 PM   #1977
Andrew Wilson
Banned
 
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
Default



Andrew Wilson is offline   Reply With Quote
Old 07-28-2011, 01:08 PM   #1978
Geoffrey Thompson
Member
 
Join Date: Dec 2009
Posts: 227
Default

Quote:
Originally Posted by Andrew Wilson View Post
FUCK
Well, might as well get comfortable.

That should be a couch. And the girls should be drinking gin.
Geoffrey Thompson is offline   Reply With Quote
Old 07-28-2011, 01:17 PM   #1979
Corey Kissel
Member
 
Join Date: Jun 2011
Posts: 76
Default

Quote:
Originally Posted by Andrew Wilson View Post
Sounds like rhabdo is an impossibility with Crossfit:





Safest on the planet, universally scale-able.
I think he's confusing over-training with over-reaching. 2 entirely different animals, and although on the same continuum (xfitters can relate to this since they understand the sickness, wellness, fitness continuum) they should not be confused when preaching to a choir of the uneducated general population. No one should EVER be encouraged to intentionally over-train, are you kidding me?

Also, Andrew - as for the query about the plagiarism, I still think it's your best find to date. NO ONE will ever answer that question, and probably a large reason GG dismisses the text claiming he tried to read it. "If the founder of fitness couldn't understand it, how could I? There obviously isn't anything worthwhile in there..."

Unfortunately not reading that text may be the biggest mistake and XF'er could ever make.
Corey Kissel is offline   Reply With Quote
Old 07-28-2011, 01:19 PM   #1980
Andrew Wilson
Banned
 
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
Default

Quote:
Originally Posted by Geoffrey Thompson View Post
That should be a couch. And the girls should be drinking gin.
yes suuuuuuuuur brilliant



Andrew Wilson is offline   Reply With Quote
Old 07-28-2011, 01:27 PM
Andrew Wilson
This message has been deleted by Andrew Wilson.
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -7. The time now is 03:00 PM.

Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Subscribe to our Newsletter


Receive emails with training tips, news updates, events info, sale notifications and more.
ASK GREG

Submit your question to be answered by Greg Everett in the Performance Menu or on the website

Submit Your Question
WEIGHTLIFTING TEAM

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

Read More
Olympic Weightlifting Book
Catalyst Athletics
Contact Us
About
Help
Newsletter
Products & Services
Gym
Store
Seminars
Weightlifting Team
Performance Menu
Magazine Home
Subscriber Login
Issues
Articles
Workouts
About the Program
Workout Archives
Exercise Demos
Text Only
Instructional Content
Exercise Demos
Video Gallery
Free Articles
Free Recipes
Resources
Recommended Books & DVDs
Olympic Weightlifting Guide
Discussion Forum
Weight Conversion Calculator