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07-29-2011, 09:37 AM
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#2011
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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07-29-2011, 09:48 AM
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#2012
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Member
Join Date: Jan 2011
Posts: 167
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Quote:
Originally Posted by Andrew Wilson
Yeah they looked like zombies in the runs.
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The run was incredibly boring.
I think I finally get what CrossFit is trying to persuade us - that if you get tired, sweaty, make a lot of pain faces, grimace, breath heavy, etc., that that is the same as having an effective workout.
Reminds me of http://www.youtube.com/watch?v=2RescZG3rio
Justin |
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07-29-2011, 09:58 AM
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#2013
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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07-29-2011, 10:08 AM
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#2014
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Senior Member
Join Date: Oct 2006
Posts: 1,288
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The people at the end weren't even walking briskly to finish.
These are the cream of the crop from regionals? The few regional vids I watched were exhibitions of terrible form.
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07-29-2011, 10:26 AM
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#2015
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New Member
Join Date: Feb 2011
Posts: 35
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Quote:
Originally Posted by Steve Shafley
The people at the end weren't even walking briskly to finish.
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I haven't been watching, but in all fairness running 3000m in soft sand sounds pretty brutal. |
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07-29-2011, 10:28 AM
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#2016
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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07-29-2011, 10:29 AM
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#2017
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Member
Join Date: Dec 2009
Posts: 227
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Quote:
Originally Posted by Daniel Dean
I haven't been watching, but in all fairness running 3000m in soft sand sounds pretty brutal.
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And, though it's only 210m, swimming in the ocean isn't a walk in the park if you haven't done it before. If it's your first time, it's going to be pretty rough. |
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07-29-2011, 10:31 AM
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#2018
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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07-29-2011, 10:41 AM
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#2019
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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07-29-2011, 11:42 AM
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#2020
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Member
Join Date: Jan 2011
Posts: 167
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I don't understand the L-sits that were not in the shape of an L had the knees up?
Justin
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