Originally Posted by Andrew Wilson
Yeah they looked like zombies in the runs.
The run was incredibly boring.
I think I finally get what CrossFit is trying to persuade us - that if you get tired, sweaty, make a lot of pain faces, grimace, breath heavy, etc., that that is the same as having an effective workout.
Reminds me of http://www.youtube.com/watch?v=2RescZG3rio