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Old 03-01-2007, 05:45 AM   #1
Steve Shafley
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Default Phil Pfister's Training for the 2006 WSM

It's a bit different, to say the least.

http://www.youtube.com/watch?v=dxwzU-VMtp8

And the ad copy to go with it.

https://www.philpfistertrainingvideo.com/

Looks a lot like something Verstegan or Boyle would do.

Caused quite a stir in the Strongman community.
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Old 03-01-2007, 06:45 AM   #2
Mike ODonnell
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Wierd...that it turned into a huge marketing thing....all about the sales...

"The “Top Secret” Functional Training System that Phil was trained with is different than everything else anyone else out there has been doing."

But I am sure he did other workouts for hours a day?? (assuming 30lb D-Balls and one DL was not his only strength training)...so a little was used to improve his agility, core if you want to call it that and endurance.....unless you are telling me this is all he did.
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Old 03-01-2007, 09:44 AM   #3
Dave Wilson
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I am headed out right now, to buy a Swiss ball, and some ankle weight's.
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