Thank you York Barbell!
I wanted to say thank you York Barbell from all of us here in my Kandahar Facility. One of my soldiers live close to the York Barbell plant in PA so he wrote them a letter asking if they would be willing to send us anything. They asked for our address and today in the mail came a 45# KB:http://www.yorkbarbell.com/NonCommer...ProductID=1364
Thanks York that will be a great addition to the little gym we have.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."