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Old 04-09-2011, 07:03 AM   #1
Andrew Wilson
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,132
Default CCCP: Methods of improving the technical skills of weightlifters


Ran into this yesterday, its all in Russian, but has great footage breakdowns of technique. 40 minutes long
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Old 04-09-2011, 01:39 PM   #2
Spencer Mackay
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Join Date: Oct 2010
Posts: 43

Great find, nice work.
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