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Old 04-03-2011, 08:16 AM   #1
Frank Faulk
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Join Date: Mar 2011
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Default Training with Knee Pain

I strained my knee, but there is no swelling. I have continued to do flexibility, light squatting, but I'm not O'lifting. Do you recommend laying off completely or continuing to try and work through it?
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Old 04-07-2011, 08:18 AM   #2
Steven Low
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Never work through injuries.

See a ortho though... unless you want to provide more information at which at best i can make a guess at what it is.
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