I'm going to resurrect this thread.
Great stuff, basically an anti-cortisol supplement. Very good if you're dealing with significant amounts of volume or stress on your body or somewhere thereabouts of overreaching/overtraining. Been helping me recover pretty well from my fatigue although I still need to hardcore rest more than I have been.
I've been on the lookout for a cheap (quality) source of course...
I've hit up this one on iherb to good effect:
It comes to approximately ~5 mg per cent or so.
So far best deal I've found is from puritan's pride albeit can't vouch for quality of it.... if you get the combo of buy 2 get 3 free you'll get 5 bottles for ~99 which is approximately ~9 mg/cents or almost 2x as cheap per.
Add in some random coupon on the web for like ~10% off or so and it goes to about 10 mg/cents which is exactly double.
Only thing I'm concerned about is that it's in junky soybean oils and stuff, but then again 95% of the products I've looked at are as well. There's so little of it considering it's a soft gel that any fish oil intake should override the o-6 ratios, so I'm not too worried.
It's pretty much overpriced everywhere else including places like poliquin's site. You get ratios of < 2mg/cent in most cases.
I only believe in vitamin D and fish oil... but this stuff has certainly been making a case for how well it's helped improve quality of sleep and recovery capability.
(Haven't tried BCAAs or anything for what it's worth though...). Been getting my whey/casein mix from whole choco milk. Need to add my colostrum to it to see if it's better though.
Am likely going to write up an article on this.