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Old 05-06-2011, 12:11 PM   #1
Darla Powell
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Join Date: Dec 2010
Posts: 45
Default Chocolate Milk?

Ok. I used the search function and found surprisingly little on this. Anyone use chocolate milk PWO? Thoughts? Experience? I have been dieting and cutting out my carbs while doing weight training and H.I.I.T. style stuff but I am dragging. I was kinda hoping this PWO would give me a little more mileage. TIA
The Primordial Wingnut...http://theprimordialwingnut.wordpress.com/
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Old 05-06-2011, 08:52 PM   #2
Steven Low
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Join Date: Mar 2007
Posts: 3,045

Tis awesome if you're trying to add muscle and/or weight gain (and are not allergic like I am... I still drink it sometimes regardless).
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
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Old 05-07-2011, 04:44 AM   #3
Wayne Riddle
Join Date: Nov 2009
Posts: 115

My favorite PWO drink, I toss in my creatine for the day into the milk, add my chocolate, mix and enjoy.
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Old 05-08-2011, 06:45 AM   #4
Jeffrey Cupra
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Join Date: Feb 2008
Posts: 6

I like Chocolat milk PWO a lot. Been using it for at least 4 months now

For some more in depth info (WFS)http://oakbrooksc.com/docs/stager_chocmilk_study.pdf
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