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05-18-2007, 07:08 AM
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#1
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Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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Breakfast
Steak - 2 small pieces, about 2/5lb.
One small Gala apple.
A few tablspoons of peanutbutter (Smucker's Natural Creamy).
Half a dozen prunes.
Fishoil (5 caps), multi V, Mg.
Rating: Good.
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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05-19-2007, 03:14 PM
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#2
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Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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5/19
Small steak, about one fifth a lb.
Apple, peanutbutter. Some prunes.
A little protein shake em up.
Multi v, Mg and 5 fishoil caps.
Rating: less than beefy.
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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05-21-2007, 06:29 AM
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#3
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Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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5/21
Ground beef leftovers
Same apple/peanutbutter
Same supps.... blah blah.
Rating: familiar.
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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05-21-2007, 06:47 AM
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#4
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Senior Member
Join Date: Dec 2006
Posts: 958
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21-May-2007
~1/3 Cup Blueberries
-Protein/Fruit Shake
-Oatmeal
-Enough coffee to kill an elephant
-Am currently pondering whether to eat the leftover steak I brought to work.
Rating: Not enough avocado
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05-22-2007, 06:16 AM
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#5
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Senior Member
Join Date: Dec 2006
Posts: 958
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22-May-2007
1-Medium Leftover Steak
1 Avocado
1/4 Cup Blueberries
Yogurt
Rating: Mmmmmm
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05-22-2007, 01:05 PM
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#6
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Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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5/22
Leftover beef heart, fried, about a third of a pound.
One apple.
Half an avacado.
Usual supps.
Rating: hearty!
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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05-22-2007, 01:06 PM
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#7
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Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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Also, anyone should feel free to add to this log. It's a breakfast thing.
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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05-22-2007, 02:33 PM
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#8
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Senior Member
Join Date: Dec 2006
Location: PNW
Posts: 1,736
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Quote:
Originally Posted by John Alston
Leftover beef heart, fried, about a third of a pound.
One apple.
Half an avacado.
Usual supps.
Rating: hearty!
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How do you cook the beef heart? I'm a big fan of chicken hearts, but those are easy. |
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05-22-2007, 04:14 PM
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#9
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Senior Member
Join Date: Oct 2006
Location: San Diego
Posts: 169
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3 eggs
1 cup of spinach, 1/2 cup kale, 1 cup celery, all ground up in a blender with 1 cup of half-caff. coffee
1/6 bag of chicharones
1 heaping tablespoon of fish oil
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05-22-2007, 04:39 PM
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#10
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Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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Quote:
Originally Posted by Dave Van Skike
How do you cook the beef heart? I'm a big fan of chicken hearts, but those are easy.
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I brined it overnight and fried it. If you don't brine it, the heart is too tough. I bet there are other slow cooking ways to do it, too.
I'm a big fan of chicken hearts, too.
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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