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Daniels O-Lifting Log

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10-25-2011, 08:24 AM	#1
Daniel Wheeler New Member Join Date: Sep 2011 Posts: 2	Daniels O-Lifting Log Might as well jump in. Have a log on the CF forum, but I have fallen in love with Oly lifting and this board is more directed towards that. Day 3 of a new cycle is today OHS, Press, HBBS, Bent Row, and weighted planks from a belt and chain elevated (a whole new animal than weight on the back). Nursing a foot injury from training for a certain military selection school. Doesn't hinder me too much except for finning in the water and running or rucking. Weightlifting is fine thankfully. Will Post later today.

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