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Old 10-10-2011, 07:41 AM   #1
Tyson Wright
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Default Back Squat Technique

I have the lovely butt winking problem when I do do ATG squats. Addressing this is my #1 priority. If I don't wink when my hips are at "parallel", should I focus on that depth until my issue is resolved? Thanks.
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Old 10-10-2011, 10:11 AM   #2
Greg Everett
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Tyson -

are you sure what's happening is not just an acceptable reduction in lumbar extension (common)? or is it actually lumbar flexion?
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