In case you missed it, we've put together a podcast (I'm thinking about renaming it the "Pood"cast) on kettlebell lifting that accessable on iTunes or by going to www.kblifter.blogspot.com
. This past episode is on the TSC, although we'll be putting one out on program design for people interested in GS. In any case you can Email me at firstname.lastname@example.org
w/ questions or suggestions.