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Old 02-06-2012, 02:09 PM   #1
Ben Glidewell
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Default Pulls after Squats?

Sometimes I will flip them due to time, is this a no no? Feels much harder to hold proper starting position and a arched back after squatting. Should I lower the weight and do them after squatting or rush the squats and keep them for after if time is a factor? What would be the pros and cons to consider?

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Old 02-06-2012, 04:10 PM   #2
Greg Everett
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if pulls are a priority over squatting, do them first. if squatting is a priority over pulling, do it first.
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