planning vs programming

[Dave Van Skike]

Originally Posted by Chad Lammert

I'm going to work technique and train technique/classic cycles until it is no longer the issue preventing my progress, at which point I'll address strength.

nice.

[Greg Everett]

Good plan. Don't forget, working on technique doesn't mean you can't get stronger - it just means you can make getting stronger a priority.

[Dave Van Skike]

Chad,

I read another of your posts and realized I never really got to answering the core of your question how to plan vs. program. If your still interested, lemme know. I'm, working on an article that I hope is a simple alternative way to think about the differences.

[Chad Lammert]

I am absolutely still interested. Please explain.