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Old 06-27-2012, 03:32 PM   #1
Chad Lammert
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Default Regarding your recent post on boxes

Regarding your recent posts on jerk boxes, do you have any recommendations for someone who might want to build their own set of blocks? What heights are important and if you have any resources you could share that would be great as well.

Thank Greg,

Chad
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Old 06-27-2012, 09:45 PM   #2
Greg Everett
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well you're in luck - http://www.catalystathletics.com/art...p?articleID=52
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Old 06-28-2012, 11:32 AM   #3
Chad Lammert
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That's exactly what i'm looking for! Thanks
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