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Old 08-01-2012, 01:17 PM   #1
Tyson Wright
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Default Then this happened....

http://msn.foxsports.com/video/shows...5-7f525651d1e2

Greg has it all wrong.
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Old 08-01-2012, 05:08 PM   #2
Blair Lowe
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Ehh, made me gag. Like a metcon yesterday.

I've heard the same thing from a lot of sprint coaches as the leg never really flexes to 90 degrees at the hip. Sport specific and all that.
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Old 08-02-2012, 08:56 AM   #3
Greg Everett
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Nothing new. Just more fancy ways for people to make excuses not to shit their guts out doing real squats.
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Old 08-03-2012, 05:56 PM   #4
Tyson Wright
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Greg- the best post I've ever seen on the interweb.
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Old 08-03-2012, 09:25 PM   #5
Mike Ng
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Apparently we all have it wrong!

http://www.ericcressey.com/why-baseb...t-olympic-lift
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