So I have this problem every summer, which lasts about five months or so out here. I just don't like eating when it's really hot out. I have a really hard time getting myself to eat much of anything. I'm trying to remember what I've eaten over the past couple days and it's mostly been fruit and a little sushi. I think I could really live on nuts, berries and avocados all summer.
I try to make myself eat protein anyway...some chicken broth, hardboiled eggs and tuna stuck into salads, etc. but I'm worried that I'm still too carb/fat heavy and not enough protein. Any suggestions? Anyone else have this problem?