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Old 10-10-2012, 09:43 AM   #1
Jackson Yee
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Default Chin in or look up to avoid being hit

Experimenting with both for the push press and jerking. Which do you all prefer?
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Old 10-10-2012, 04:15 PM   #2
Greg Everett
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A little of both usually works best. As much as possible I don't like throwing the head back all the way though - ideally you can still maintain your same focal point during the movement.
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