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Old 10-16-2012, 04:28 PM   #1
Nicholas Cruz
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Join Date: Jan 2010
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Default Power Clean technique check

Looking for some critique of my technique. Thanks ahead of time for taking the time to watch!



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Old 10-17-2012, 02:46 PM   #2
Greg Everett
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Be more patient: Stay over the bar longer, keep it closer to your legs on the way up, and keep your arms relaxed. Wait until the bar is at about upper thigh to explode w the legs and hips.
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