
|
|
|
|
|

|
|
|
|
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.
|
|
|
 |
03-20-2007, 11:08 PM
|
#1
|
|
Senior Member
Join Date: Oct 2006
Location: Seattle, WA
Posts: 122
|
Subtract the Fiber?
When counting carbs, I'm under the impression that you would have to subtract fiber grams from total carb grams, since you don't derive any energy from fiber, seeing how it's indigestible. Am I wrong? For instance, 1 avocado contains:
17.1g Total Carbs
13.5g Dietary Fiber
1.3g Sugar
So does this mean that I would only count the 3.6g of non-fiber carbs when blocking avocado?
|
|
|
03-21-2007, 06:07 AM
|
#2
|
|
Senior Member
Join Date: Nov 2006
Posts: 3,600
|
Yes do not count it when talking about it for diet reasons...as fiber is not digested and used as a macronutrient.
|
|
|
03-21-2007, 08:08 AM
|
#3
|
|
Senior Member
Join Date: Oct 2006
Location: Seattle, WA
Posts: 122
|
YES, validation! Thanks MOD.
|
|
|
05-08-2007, 10:18 PM
|
#4
|
|
Senior Member
Join Date: Oct 2006
Location: San Diego
Posts: 169
|
By my scientific calculations, you would have to re-ingest the avocado 6.3 times to digest the fiber.
Eat, poop, eat, poop.. etc.
Sobriety.. it is affecting my sense of humor obviously.
Brad
|
|
|
05-08-2007, 10:28 PM
|
#5
|
|
Senior Member
Join Date: Oct 2006
Location: San Diego
Posts: 169
|
On a slightly more serious note... I can't make out that picture on your profile Craig.. What is that kitty doing?
Brad
|
|
|
05-09-2007, 08:19 AM
|
#6
|
|
Senior Member
Join Date: Oct 2006
Location: Seattle, WA
Posts: 122
|
It's stuffed inside a glass!
|
|
|
05-09-2007, 10:35 AM
|
#7
|
|
Senior Member
Join Date: Oct 2006
Location: San Diego
Posts: 169
|
Nice!
|
|
|
05-09-2007, 11:35 AM
|
#8
|
|
Senior Member
Join Date: Nov 2006
Posts: 3,600
|
Quote:
Originally Posted by Craig Cooper
It's stuffed inside a glass!
|
would be better inside a blender.....speaking of kittys...or is it kitties?
http://www.addictinggames.com/kittencannon.html
feel free to waste the next 9 hours playing this....
|
|
|
05-09-2007, 06:56 PM
|
#9
|
|
Senior Member
Join Date: Oct 2006
Location: Seattle, WA
Posts: 122
|
That game is awesome! 312ft is my high score so far!
|
|
|
| Thread Tools |
|
|
| Display Modes |
Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
All times are GMT -7. The time now is 06:51 PM.
|
|
Submit your question to be answered by Greg or Aimee Everett in the Performance Menu or on the website
Submit Your Question
|
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
Read More
|
|
|
|
|
|
|
All content © Catalyst Athletics, Inc. | 1257 Tasman Drive Suite A | Sunnyvale, CA 94089 | 408-400-0067 | Site Terms & Conditions
|
|
|

|