Go Back   Catalyst Athletics Forums > Training > Olympic Weightlifting

Reply
 
Thread Tools Display Modes
Old 05-24-2013, 04:32 PM   #1
Michael Ho
New Member
 
Join Date: May 2013
Posts: 2
Default When should I progress?

Hi all, got the book a couple of days back and have been reading it avidly. Have to say I don't regret buying it

I've just finished the PVC Snatch section and I am wondering, when should I progress to the bar?

The exercises listed I did this night, and they felt fine...

Is it normal to be able to do these exercises straight off the bat? Or must I be doing something wrong for it to feel easy? I don't know whether to go to the bar - but then I might be doing something wrong and ingrain it into my system...

A little background - 18 and I come from gymnasticbodies and I am a little more supple than the average person
Michael Ho is offline   Reply With Quote
Old 05-25-2013, 09:37 PM   #2
Blake Barnes
Moderator
 
Blake Barnes's Avatar
 
Join Date: May 2013
Posts: 395
Default

Usually it's the coaches call to move on but if you don't have a coach the best thing to do would be to send in a video of yourself doing the movement with the PVC pipe and another one with an empty barbell to see if you're understanding the different segments of the technique.
__________________
Blake Barnes
Blake Barnes is offline   Reply With Quote
Old 05-26-2013, 04:11 AM   #3
Michael Ho
New Member
 
Join Date: May 2013
Posts: 2
Default

No I don't have a coach.. so I'll video myself, where do I send it in? Shall I just put it up on this post?

Thanks for the reply
Michael Ho is offline   Reply With Quote
Old 05-27-2013, 06:23 PM   #4
Blake Barnes
Moderator
 
Blake Barnes's Avatar
 
Join Date: May 2013
Posts: 395
Default

Yes just post in on this one.
__________________
Blake Barnes
Blake Barnes is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 11:37 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.