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Old 07-17-2013, 11:49 AM   #1
Anne-Marie Wood
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Join Date: May 2013
Posts: 1
Default Coach Me

My first time posting so I apologize if I don't get it right the first time. I'm attaching a link to a Coach's Eye video of me doing a clean at 85#. The main things I notice is the bar not being close enough after full extension and not getting under the bar quick enough. Tell me if there's anything else and help me fix please!

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Old 07-17-2013, 02:43 PM   #2
Matt Foreman
Join Date: Dec 2008
Posts: 59

- Try starting the pull with your hips just a little bit higher (maybe an inch or so)
- Think about feeling that bar staying close to your torso as you're going through the finish of the pull/turnover
- Get more acceleration as soon as you feel the bar passing your knees

You look pretty good, basically. Keep it up!
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