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Old 09-27-2013, 09:33 AM   #1
Sergio dunker
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Default Direct ab work for olympic lifters

We all know the Chinese do it... but is it really worth it? what are your thoughts?
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Old 09-27-2013, 05:42 PM   #2
Blake Barnes
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Yes. Strengthening the torso is going to benefit any weightlifter.
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Old 09-30-2013, 01:00 PM   #3
Greg Everett
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Of course it is. Not doing ab/back work is just lazy.
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