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Old 11-02-2011, 12:41 PM   #1
John P. Walsh
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Join Date: Jan 2008
Posts: 78
Default Vegan?

Besides me are there any other vegans here?
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Old 09-25-2013, 11:41 PM   #2
Hall James
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Join Date: Feb 2013
Posts: 8

Hi John,
I am also vegetarian and like to say vegetables are great to lose and maintain healthy body weight, great antioxidant and make bones strong. Vegetables prevent from certain types of cancer, diabetes, stabilize blood pressure, stroke and other heart disease.
chiropractor libertyville il
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Old 11-16-2013, 11:26 AM   #3
David Sharad
Join Date: Nov 2013
Posts: 6

Hi Guys!
I am a vegetarian. Vegetables include vitamins,minerals, iron and calcium that are really good for health. Eat fresh fruits,. vegetables these improve heart functions,. mental heath, control blood pressure, control cholesterol level and prevent from many diseases.
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Old 08-07-2014, 11:15 PM   #4
Jomon Arshon
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Join Date: Jul 2014
Posts: 3

Yeah here me also a vegan. I like to eat pure plant based foods in my routine diet.
I eat more fresh fruits, raw vegetables, grains and nuts to get more natural and nutritious foods stuff.
Adam Prowse Personal Trainer,
2/539 High Street Maitland,
New South Wales 2320, Australia
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Old 08-22-2014, 05:07 AM   #5
She Wellnitz
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Join Date: Aug 2014
Location: Germany
Posts: 1

quite new here but i do eat a 100% plat based diet aswell
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