Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

Reply
 
Thread Tools Display Modes
Old 02-05-2014, 10:43 PM   #1
Dan Jeong
New Member
 
Join Date: Oct 2013
Posts: 6
Default Comprehensive Handstand Tutorial



I've been wanting to remake my old handstand tutorial which left out a lot of important details. So here it is, the remade handstand tutorial for beginners. This video covers everything from correcting the straight body alignment, how to train for the handstand, stretches and mobility work, some do's and don'ts, and MORE tips! Enjoy!
Please click like and subscribe if you liked this video.

Subscribe
http://www.youtube.com/user/bboySaza

Also check out my Facebook Page
http://www.facebook.com/danjeongconditioning
Dan Jeong is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 03:54 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.