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Old 08-10-2014, 02:45 PM   #1
Dan Ewer
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Default Taper

Hi,

I've seen frag post a generic taper for 2 weeks (I think) in here, could someone link or post it for me?

Thanks in advance
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Old 08-11-2014, 12:40 PM   #2
Blake Barnes
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Forum thread for week leading up to competition

An 8-week training cycle leading up to competition
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Old 08-11-2014, 03:28 PM   #3
Dan Ewer
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Thanks heaps mate
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