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Old 04-14-2007, 06:26 PM   #1
Yuen Sohn
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Default 2007 Rudy Sablo (Some Videos and My Experience)

Well, I'm pretty disappointed with how I did, but then there's always next time.

Here are some vids I took...sorry for the quality as my tiny camera is the sh!ts and the pits.

My teammate Jess (69kg):
-Snatch: http://www.youtube.com/watch?v=2s663iQDBv8
-Jess qualifying for Nationals with this Clean and Jerk!: http://www.youtube.com/watch?v=v_p2uB3xLMw
-Another C&J: http://www.youtube.com/watch?v=5soo2OkxH2g

My teammate Dennis C&J:
http://www.youtube.com/watch?v=htBAORAX_EY

Teammate Jeff:
http://www.youtube.com/watch?v=DIpZVRu-qts

Team Conn.'s Gary Valentine snatching 115kg I think:
http://www.youtube.com/watch?v=CmEM89xzDcI

Local national-level lifter Ericka Dice:
http://www.youtube.com/watch?v=h4fQBQSANZc
http://www.youtube.com/watch?v=IfkAe6M2cWc

Local lifter Mark Louros:
http://www.youtube.com/watch?v=iktfLcitebg

I've attached the 1 photo I took: me, and a few of my teammates who stuck around till late: John (a.k.a Bastardo), Dennis, and Jess.
Attached Images
File Type: jpg lbh.jpg (54.4 KB, 13 views)

Last edited by Yuen Sohn; 04-14-2007 at 08:17 PM. Reason: Moved my performance recap to training log
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Old 04-15-2007, 06:38 AM   #2
John Alston
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Ah, good times. Soon you'll be in the club! When's our next meet?!
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Old 04-15-2007, 08:31 AM   #3
Gary Valentine
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nice meeting you yoon! you looked really good on that 70 snatch. im sure you'll wait for the down signal all the time now.
i was certainly not my best that day, tho i came out with 3 New End Masters records (114/156/270.) i had com,peted 3 weeks ago in new jersey where i was not coaching. here is attempt at 122 national masters snatch that day.

http://www.youtube.com/watch?v=3EM3z2Dpc78

i waqs coaching all day ay lbh, and while all my athletes improved nicely, it was a bit much for me to shoot for PR's again just 3 weeks later. now that ive got all the excuses out of the way...:-) -g
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Old 04-15-2007, 01:07 PM   #4
Yuen Sohn
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It was nice meeting you too Gary! Impressive job with the lifting and you've got a great team as well.
I'll see you August 5th at the Conn. Open.

...and yes, I'll never again drop a weight before the down signal (I'm sure my teammates will take pleasure in reminding me of that this week, haha).
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Old 04-15-2007, 03:36 PM
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Old 04-16-2007, 02:52 AM   #5
Allen Yeh
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Nice videos Yoon, good numbers! Sucks about the insomnia screwing it up for you. Figure that out yet?
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Old 04-16-2007, 07:18 AM   #6
Yuen Sohn
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Oh, here's 1 more vid I forgot to link...local 85kg lifter Frank Murray:
http://www.youtube.com/watch?v=tMpwpFSP_fU

I think I will invest in a tripod and real camcorder in the near future

Allen: I have no idea what was up with the insomnia. I was a bit nervous (but in a good way), but I've never had a problem this bad even before much more stressful events. Actually, it turns out my strength was ok, it's just my coordination was a bit off and of course my overall mental clarity! Despite that, overall, I had a great time watching everyone else lift and hanging out.

Mike: I'm eating tons. Which leads me to...

...John: At the rate I'm eating, I will join Club Bastardo in style...by leapfrogging over the 85kg class to the 94s (from a starting weight of 71.5)!
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