Doctor suggests paleo...

[Cassi_Nesmith]

Why is stevia okay and honey is not?

[Pierre Auge]

Stevia has a smaller impact on blood glucose then honey.

[Garrett Smith]

Stevia is an herbal-based sweetener.

Honey is sugar, which may or may not help the situation. It's the other pollen compounds in honey that are supposed to be helping, despite the sugar.

[Kim Dowse]

Originally Posted by Scott Kustes

Kim, why do you avoid the yolks? That's where all of the goodness is...the fat, the flavor, and the vitamins.

Scott - 2 reasons on why I only use the whites for my breakfast pancake:
(1) the yolks are not "fluffy" when you whip/beat them
(2) I like the tast much better in th pancake w/out the yolks.

[Kim Dowse]

Originally Posted by Bobby Spencer

Kim,
That sounds really good. Do you think it would still be good to cook it the night before and then reheat it in the morning right before I leave the house? Some mornings I don't have time to cook.

Bobby - I usually cook 4 or 5 of them on Sunday, put them in the fridge or freezer (makes it really easy to fill my cooler in the morning)...then I am set for the week. Besides berries, I've also made them with apples, sweet potatoes carrots and zucchini (not all together).

[Cassi_Nesmith]

I made one of those pancakes. I used blue berries and vegetable oil because I thought the olive oil would be too strong and it wasn't too bad. Good idea to make several in advance.