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Old 04-26-2007, 08:00 PM   #1
Jason C. Brown
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Join Date: Nov 2006
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Default Kettlebell & Bands Combos

Here's just a sample of some kettlebell & band combinations that we use here at Kettlebell Athletics & CrossFit Philly. Enjoy.


http://www.kettlebellathletics.com/K...ingVideos.html

JCB
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Old 04-27-2007, 05:29 AM   #2
Steve Liberati
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Thanks Jason. Good stuff...plan to stop by your gym soon to check things out....and get my ass kicked
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