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Old 05-16-2007, 03:38 AM   #21
Steve Liberati
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Actually in retrospect, it looks to me like CrossFit would be just her ticket. Varied, intense and functional. Did she try CrossFit yet?
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Old 05-16-2007, 04:06 AM   #22
Allen Yeh
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Derek,

Did your wife decide upon anything?
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Old 05-16-2007, 04:07 AM   #23
Allen Yeh
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Quote:
Originally Posted by Steve Liberati View Post
Actually in retrospect, it looks to me like CrossFit would be just her ticket. Varied, intense and functional. Did she try CrossFit yet?
Steve,

Psst....

"She has done xFit but is very structured and does not like not knowing what she is going to be doing each day."
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Old 05-16-2007, 04:51 AM   #24
Derek Simonds
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Quote:
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Steve,

Psst....

"She has done xFit but is very structured and does not like not knowing what she is going to be doing each day."
Yep' she cant stand not being able to plot out exctly what she is going to do in a week.

For right now she is working on fixing her diet (paleo) and getting in 3 short workouts per week. I will update in a week to see how she does.
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Old 05-16-2007, 02:24 PM   #25
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Have her run a week behind on the WOD.
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