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Tamara Jerk
March 22 2014
Tamara Jerk - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics


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The Coach's Strength Training Playbook
The Coach's Strength Training Playbook
Werksan Upright Plate Rack
Werksan Upright Plate Rack
Catalyst Athletics Nylon Lifting Straps
Catalyst Athletics Nylon Lifting Straps
Dumbbell Moves DVD - Vol 2
Dumbbell Moves DVD - Vol 2






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WEIGHTLIFTING TEAM

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett
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