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Gant Grimes tallks about interval training at the Putting it all Together seminar - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics

Interval Training with Gant Grimes
October 22 2010 | Instructional - Other

Gant Grimes tallks about interval training at the Putting it all Together seminar

Steve discusses his nutritional regimen - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics

Eating With Steve
October 19 2010 | Miscellaneous

Steve discusses his nutritional regimen

Collected video clips of Catalyst weightlifters training - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics

Collected Training 9-30-10
October 15 2010 | Weightlifting Training Videos

Collected video clips of Catalyst weightlifters training

Collected video of Catalyst lifters - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics

Collected Training 9-29-10
October 8 2010 | Weightlifting Training Videos

Collected video of Catalyst lifters

Collected training video of Catalyst weightlifters - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics

Collected Training 8-16-10
September 24 2010 | Weightlifting Training Videos

Collected training video of Catalyst weightlifters

Collected training video of Catalyst lifters - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics

Collected Training 8-15-10
September 17 2010 | Weightlifting Training Videos

Collected training video of Catalyst lifters

Collected Training - 8-14-10
September 10 2010 | Weightlifting Training Videos

Collected video of Catalyst lifters

Collected Training - 8-13-10
September 3 2010 | Weightlifting Training Videos

Collected training video of Catalyst weightlifters

This video covers the snatch push press + overhead squat and the power snatch + hang snatch. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics

Exercise Demos for OPT Training Cycle - Part 2
August 30 2010 | Instructional - Weightlifting

This video covers the snatch push press + overhead squat and the power snatch + hang snatch.

Collected training video of Catalyst weightlfters - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics

Collected Training 8-12-10
August 27 2010 | Weightlifting Training Videos

Collected training video of Catalyst weightlfters

This video accompanies the training cycle on Optimum Performance Training starting 8-23-10 and discusses the halting snatch/clean deadlift + finish complex, the mid-hang muscle snatch + snatch balance complex, and the jerk balance + split jerk complex. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics

Exercise Demos for OPT Training Cycle - Part 1
August 26 2010 | Instructional - Weightlifting

This video accompanies the training cycle on Optimum Performance Training starting 8-23-10 and discusses the halting snatch/clean deadlift + finish complex, the mid-hang muscle snatch + snatch balance complex, and the jerk balance + split jerk complex.

Collected weightlifting training video from Catalyst - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics

Collected Training 8-11-10
August 20 2010 | Weightlifting Training Videos

Collected weightlifting training video from Catalyst

Collected Training 8-10-10
August 13 2010 | Weightlifting Training Videos

Collected training video of Catalyst weightlifters

Collected training video - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics

Collected Training - 7-29-10
August 6 2010 | Weightlifting Training Videos

Collected training video

Collected Training 7-25-10
July 30 2010 | Weightlifting Training Videos

Collected training video

Video from the Putting it all Together seminar at Catalyst Athletics - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics

Wrist Mobilty work with Scott Hagnas
July 16 2010 | Mobility, Flexibility & Training Prep

Video from the Putting it all Together seminar at Catalyst Athletics

Collected Training 7-7-10
July 9 2010 | Weightlifting Training Videos

Collected training video

Collected Training 6-20-10
June 25 2010 | Weightlifting Training Videos

Collected Training video

Collected Training 6-6-10
June 11 2010 | Weightlifting Training Videos

Collected training video

Gant Grimes discusses determining training needs for athletes - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics

Gant Grimes Putting it all Together Seminar Part 2
May 28 2010 | Instructional - Other

Gant Grimes discusses determining training needs for athletes

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DVDs, weightlifting, fitness, nutrition, strength, conditioning

Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts

The Kono Project DVD - Women

Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts [DOWNLOAD]

The Kono Project DVD - Men

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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.

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