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Olympic Weightlifting & Instructional Videos - Catalyst Athletics
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Aimee Everett and Natalie Burgener training at the Olympic Training Center in Colorado Springs. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Aimee & Natalie at the Olympic Training Center
January 28 2011 | Olympic Weightlifting Training Videos
Aimee Everett and Natalie Burgener training at the Olympic Training Center in Colorado Springs.
Collected video of Catalyst lifters - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Collected Training 11-31-10
January 25 2011 | Olympic Weightlifting Training Videos
Collected video of Catalyst lifters
Gant Grimes discusses overtraining and how to prevent it. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Gant Grimes on Overtraining
January 21 2011 | Instructional - Other
Gant Grimes discusses overtraining and how to prevent it.
Collected training video of Catalyst lifters - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Collected Training 11-21-10
January 18 2011 | Olympic Weightlifting Training Videos
Collected training video of Catalyst lifters
Dan John discusses the role of hypertrophy for athletes at various ages. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Dan John on Hypertrophy
January 14 2011 | Instructional - Other
Dan John discusses the role of hypertrophy for athletes at various ages.
The first part of Aimee Everett's workout from 12-8-10 - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Aimee's Training 12-8-10 Part 1
January 11 2011 | Olympic Weightlifting Training Videos
The first part of Aimee Everett's workout from 12-8-10
Collected training video of Catalyst lifters - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Collected Training 11-20-10
January 7 2011 | Olympic Weightlifting Training Videos
Collected training video of Catalyst lifters
Dan John continues his discussion of his quadrant model of athletic qualities - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Dan John - Quandrants / Athletic Qualities Part 2
January 4 2011 | Instructional - Other
Dan John continues his discussion of his quadrant model of athletic qualities
More hip mobility drills from Scott Hagnas at the Putting it all Together seminar. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Hip Mobility with Scott Hagnas part 2
December 31 2010 | Mobility, Flexibility & Training Prep
More hip mobility drills from Scott Hagnas at the Putting it all Together seminar.
Collected training video of Catalyst lifters - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Collected Training 11-19-10
December 28 2010 | Olympic Weightlifting Training Videos
Collected training video of Catalyst lifters
Gant Grimes talks about programming for athletes at the Putting it all Together seminar. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Gant Grimes on Programming for Athletes
December 24 2010 | Instructional - Other
Gant Grimes talks about programming for athletes at the Putting it all Together seminar.
Collected training video of Catalyst lifters - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Collected Training 11-12-10
December 22 2010 | Olympic Weightlifting Training Videos
Collected training video of Catalyst lifters
Dan John talks about athletic qualities and their organization for understanding how to approach training for specific sports. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Dan John - Quandrants / Athletic Qualities
December 17 2010 | Instructional - Other
Dan John talks about athletic qualities and their organization for understanding how to approach training for specific sports.
Aimee Anaya and Natalie Burgener at the Olympic Training Center in Colorado Springs. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Training at the Olympic Training Center - 11-30-10
December 10 2010 | Olympic Weightlifting Training Videos
Aimee Anaya and Natalie Burgener at the Olympic Training Center in Colorado Springs.
Collected training video of Catalyst lifters. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Collected Training 11-11-10
December 8 2010 | Olympic Weightlifting Training Videos
Collected training video of Catalyst lifters.
Greg Everett explains and demos four barbell warm-up complexes to be used in the Catalyst training cycle starting 12-6-10: Snatch long pull + snatch push press + overhead squat; snatch long pull + overhead squat + Sots press; push press + jerk behind the neck + split press behind the neck; clean long pull + front squat + clean Sots press. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Bar Warm-up Series Demos for CA 12-6-10 Cycle
December 6 2010 | Instructional - Olympic Weightlifting
Greg Everett explains and demos four barbell warm-up complexes to be used in the Catalyst training cycle starting 12-6-10: Snatch long pull + snatch push press + overhead squat; snatch long pull + overhead squat + Sots press; push press + jerk behind the neck + split press behind the neck; clean long pull + front squat + clean Sots press.
Some hip mobility drills from Scott Hagnas - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Hip Mobility with Scott Hagnas
December 3 2010 | Mobility, Flexibility & Training Prep
Some hip mobility drills from Scott Hagnas
Collected training footage of Catalyst lifters - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Collected Training 11-10-10
November 30 2010 | Olympic Weightlifting Training Videos
Collected training footage of Catalyst lifters
More on interval training from Gant Grimes at the Putting it all Together seminar. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics More Intervals with Gant Grimes
November 26 2010 | Instructional - Other
More on interval training from Gant Grimes at the Putting it all Together seminar.
Collected video of Catalyst lifters - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Collected Training 11-3-10
November 16 2010 | Olympic Weightlifting Training Videos
Collected video of Catalyst lifters
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DVDs, weightlifting, fitness, nutrition, strength, conditioning

American Weightlifting: The Documentary DVD
American Weightlifting: The Documentary DVD
Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts
Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts
The Kono Project DVD - Women
The Kono Project DVD - Women
Olympic Weightlifting Seminar DVD - Greg Everett
Olympic Weightlifting Seminar DVD - Greg Everett
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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

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Olympic Weightlifting: A DVD Guide to Learning & Teaching the Snatch and Clean & Jerk by Greg Everett
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