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Olympic Weightlifting & Instructional Videos - Catalyst Athletics
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Interview with Greg Everett on misconceptions of CrossFit, weightlifting and more by Josh Henkin of Sandbag Fitness Systems - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Greg Everett Interview on CrossFit & Weightlifting
October 20 2008 | Miscellaneous
Interview with Greg Everett on misconceptions of CrossFit, weightlifting and more by Josh Henkin of Sandbag Fitness Systems
Re-gripping for the jerk after losing the hands on a clean - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Hands-Free Clean & Jerk
October 16 2008 | Miscellaneous
Re-gripping for the jerk after losing the hands on a clean
Aimee Anaya does a power clean workout - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Power Clean Workout
October 12 2008 | Olympic Weightlifting Training Videos
Aimee Anaya does a power clean workout
Collected training clips from this week - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Assorted Training
October 10 2008 | Olympic Weightlifting Training Videos
Collected training clips from this week
Metabolic workout with a big tire and a big hill - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Tire & Hill Workout
October 2 2008 | Other Training Videos
Metabolic workout with a big tire and a big hill
Sample snatch session - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Snatch Session
September 28 2008 | Olympic Weightlifting Training Videos
Sample snatch session
Aimee Anaya does a muscle snatch and power snatch workout - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Muscle Snatch & Power Snatch Workout
September 25 2008 | Olympic Weightlifting Training Videos
Aimee Anaya does a muscle snatch and power snatch workout
Collected training clips from this week - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Assorted Training
September 21 2008 | Olympic Weightlifting Training Videos
Collected training clips from this week
An example of a bar warm-up for a snatch session - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Barbell Warm-up for Snatch Workout
September 18 2008 | Olympic Weightlifting Training Videos
An example of a bar warm-up for a snatch session
3 rounds for time of:30 Ball slams - 10% BW10 clapping push-ups - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics MetCon Workout
September 10 2008 | Other Training Videos
3 rounds for time of:30 Ball slams - 10% BW10 clapping push-ups
Casey Burgener training at Mike's Gym - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Casey Burgener training
July 31 2008 | Olympic Weightlifting Training Videos
Casey Burgener training at Mike's Gym
Natalie Woolfolk training - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Natalie Woolfolk
July 28 2008 | Olympic Weightlifting Training Videos
Natalie Woolfolk training
UCR Patch speed runs - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Patch Speed Runs
June 26 2008 | Other Training Videos
UCR Patch speed runs
Work on the stumps from the Patch Seminar with Danny Wright - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Patch Seminar - Part 5
May 22 2008 | Instructional - Other
Work on the stumps from the Patch Seminar with Danny Wright
More from the Patch seminar with Danny Wright - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Patch Seminar - Part 3
May 15 2008 | Instructional - Other
More from the Patch seminar with Danny Wright
USD Strength & Conditioning coach Stephane Rochet takes seminar participants through some of the tumbling drills he uses with his athletes. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Tumbling Warm-up
April 30 2008 | Mobility, Flexibility & Training Prep
USD Strength & Conditioning coach Stephane Rochet takes seminar participants through some of the tumbling drills he uses with his athletes.
Donkey kicks and more from the Patch seminar at UCR April 5th 2008 - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Patch Seminar - Part 2
April 24 2008 | Instructional - Other
Donkey kicks and more from the Patch seminar at UCR April 5th 2008
Danny Wright covers some bear crawl and crab crawl drills at the Patch Seminar April 5th 2008. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Patch Seminar - Part 1
April 14 2008 | Instructional - Other
Danny Wright covers some bear crawl and crab crawl drills at the Patch Seminar April 5th 2008.
USD strength & conditioning coach Stephane Rochet runs through some of the warm-up drills he uses with his athletes at the Patch/Weightlifting seminar April 5th 2008. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Warm-up Drills with Stephane Rochet
April 9 2008 | Mobility, Flexibility & Training Prep
USD strength & conditioning coach Stephane Rochet runs through some of the warm-up drills he uses with his athletes at the Patch/Weightlifting seminar April 5th 2008.
Aimee Anaya's training following her withdrawal from the 2008 National Championships - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Rebuilding Aimee
April 1 2008 | Miscellaneous
Aimee Anaya's training following her withdrawal from the 2008 National Championships
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DVDs, weightlifting, fitness, nutrition, strength, conditioning

The Kono Project DVD - Men & Women
The Kono Project DVD - Men & Women
Olympic Weightlifting Seminar DVD - Greg Everett
Olympic Weightlifting Seminar DVD - Greg Everett
Bulgarian Training for Seoul 1988 DVD
Bulgarian Training for Seoul 1988 DVD
American Weightlifting: The Documentary DVD
American Weightlifting: The Documentary DVD
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