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Olympic Weightlifting & Instructional Videos - Catalyst Athletics
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Collected training video - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Collected Training 11-27-09 pt2
December 10 2009 | Olympic Weightlifting Training Videos
Collected training video
Collected training video - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Collected Training 11-27-09 pt1
December 4 2009 | Olympic Weightlifting Training Videos
Collected training video
Jolie's workout of power cleans, ring dips, carries and pushes - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Jolie MetCon 11-5-09
November 12 2009 | Other Training Videos
Jolie's workout of power cleans, ring dips, carries and pushes
Collected training video - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Collected Training 11-1-09
November 5 2009 | Olympic Weightlifting Training Videos
Collected training video
A couple tricks to overload the glute bridge, presented by Michael Rutherford at his seminar at Catalyst Athletics - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Overloading the Glute Bridge with Michael Rutherford
October 28 2009 | Instructional - Other
A couple tricks to overload the glute bridge, presented by Michael Rutherford at his seminar at Catalyst Athletics
Collected training footage - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Collected Training 9-7-09
October 22 2009 | Olympic Weightlifting Training Videos
Collected training footage
Aimee's Saturday workout: Snatch, clean & jerk, pause squats, and jumping squats. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Aimee's Saturday Workout - 10-3-09
October 8 2009 | Olympic Weightlifting Training Videos
Aimee's Saturday workout: Snatch, clean & jerk, pause squats, and jumping squats.
Collected training video - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Collected Training 9-5-09
September 24 2009 | Olympic Weightlifting Training Videos
Collected training video
Collected training video - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Collected Training 9-4-09
September 17 2009 | Olympic Weightlifting Training Videos
Collected training video
Collected training footage - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Collected Training 8-25-09
September 10 2009 | Olympic Weightlifting Training Videos
Collected training footage
Collected training video - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics collected training 8-24-09
September 3 2009 | Olympic Weightlifting Training Videos
Collected training video
Collected weightlifting training form June 5 2009 - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Collected Training 6-5-09
August 22 2009 | Olympic Weightlifting Training Videos
Collected weightlifting training form June 5 2009
Aimee and Jolie do the CrossFit workout Grace - 30 95# clean & jerks for time. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Aimee & Jolie Do Grace
July 9 2009 | Other Training Videos
Aimee and Jolie do the CrossFit workout Grace - 30 95# clean & jerks for time.
Run, KB swing, ring push-ups - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Jolie MetCon 5-25-09
June 26 2009 | Other Training Videos
Run, KB swing, ring push-ups
Collected training video from 5-20-09 - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Collected Training - 5-20-09
June 19 2009 | Olympic Weightlifting Training Videos
Collected training video from 5-20-09
Tom tackles Dutch's June challenge to do as many consecutive 95# thrusters as possible. Tom squeezed out 70. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Thruster Challenge
June 13 2009 | Other Training Videos
Tom tackles Dutch's June challenge to do as many consecutive 95# thrusters as possible. Tom squeezed out 70.
4 rounds: 200 m row, 5 muscle-ups, 5 power clean + push jerk (35kg) - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Jolie MetCon 6-4-09
June 12 2009 | Other Training Videos
4 rounds: 200 m row, 5 muscle-ups, 5 power clean + push jerk (35kg)
A demo of a snatch and clean & jerk to a heavy single, followed by back-off sets at 85%. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Monday/Saturday Snatch/CJ Workout Demo
June 10 2009 | Olympic Weightlifting Training Videos
A demo of a snatch and clean & jerk to a heavy single, followed by back-off sets at 85%.
Collected training video - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Collected Training 5-12-09
June 5 2009 | Olympic Weightlifting Training Videos
Collected training video
This is a basic warm-up protocol that we recommend for use with the Catalyst Athletics training program. Add any warm-up drills that address your own particular problems, and omit any you don't need. You can also precede this warm-up with a quick foam rolling series. - Videos - Olympic, weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics Catalyst Athletics Standard Warm-up
June 3 2009 | Mobility, Flexibility & Training Prep
This is a basic warm-up protocol that we recommend for use with the Catalyst Athletics training program. Add any warm-up drills that address your own particular problems, and omit any you don't need. You can also precede this warm-up with a quick foam rolling series.
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DVDs, weightlifting, fitness, nutrition, strength, conditioning

Olympic Weightlifting Seminar DVD - Greg Everett
Olympic Weightlifting Seminar DVD - Greg Everett
American Weightlifting: The Documentary DVD
American Weightlifting: The Documentary DVD
Dumbbell Moves DVD - Vol 2
Dumbbell Moves DVD - Vol 2
Bulgarian Training for Seoul 1988 DVD
Bulgarian Training for Seoul 1988 DVD
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