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Weightlifting Training Videos - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos
Weightlifting Training Videos
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Daily Training 5-10-13
May 24 2013
Weightlifting training footage of Catalyst weightlifters. Audra power snatch, Alyssa snatch, Steve jerk, Matt power snatch + OHS, Audra high-hang power clean + high-hang clean, Steve power clean from below knee, Audra high-hang clean, Blake jerk bnk, Alyssa clean & jerk, Matt snatch balance, Steve push press bnk. |
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Daily Training 5-9-13
May 23 2013
Weightlifting training footage of Catalyst weightlifters. Aimee OHS, Chyna block power clean, Kara jerk, Aimee jerk, Blake power snatch, Steve jerk, Alyssa snatch, Audra power snatch. |
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Daily Training 5-8-13
May 22 2013
Weightlifting training footage of Catalyst weightlifters. Dion push press, Chyna block power snatch, Kara OHS, Aimee OHS, Dion power clean + jerk, Chyna block power clean, Dion power snatch. |
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Daily Training 5-7-13
May 21 2013
Weightlifting training footage of Catalyst weightlifters. Tamara clean deadlift + clean + front squat, Alyssa clean pull, Audra dip snatch, Steve block clean pull + block clean, Brian clean deadlift + clean + front squat, Audra clean pull on riser, Aimee block snatch. |
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Daily Training 5-6-13
May 20 2013
Weightlifting training footage of Catalyst weightlifters. Brian snatch high-pull, Jessica halting clean deadlift, Audra back squat, Jessica back squat, Tamara clean deadlift + clean + front squat, Alyssa clean & jerk, Audra dip snatch, Steve block clean pull + block clean. |
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Daily Training 5-5-13
May 17 2013
Weightlifting training footage of Catalyst weightlifters. Tamara snatch deadlift to knee + snatch pull, Audra snatch pull on riser, Jolie front squat, Jessica hang snatch + snatch, Brian snatch high-pull + snatch, Jessica halting clean deadlift, Audra back squat, Tamara back squat. |
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Daily Training 5-4-13
May 16 2013
Weightlifting training footage of Catalyst weightlifters. Jessica hang snatch + snatch, Alyssa block clean, Audra snatch, Brian dip snatch, Tamara snatch deadlift to knee + snatch pull, Audra snatch pull on riser. |
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Daily Training 5-3-13
May 15 2013
Weightlifting training footage of Catalyst weightlifters. Tamara snatch deadlift + snatch + OHS, Audra snatch, Alyssa block power clean + front squat + block clean, Jessica muscle snatch + OHS, Alyssa block clean, Brian dip snatch + OHS, Jessica hang snatch + snatch. |
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Daily Training 5-2-13
May 14 2013
Weightlifting training footage of Catalyst weightlifters. Jessica snatch balance + snatch grip sots press bnk, Tamara snatch deadlift + snatch + OHS, Alyssa block snatch, Audra snatch, Jolie dip clean, Jessica clean + front squat + jerk. |
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Daily Training 5-1-13
May 13 2013
Weightlifting training footage of Catalyst weightlifters. Audra high-hang clean, Jessica clean + front squat + jerk, Alyssa block snatch, Tamara snatch deadlift + snatch, Audra snatch balance, Jolie dip clean. |
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Daily Training 4-28-13
May 10 2013
Weightlifting training footage of Catalyst weightlifters. Jessica clean & jerk, Audra back squat, Tamara power clean, Jessica clean pull, Brian back squat. |
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Daily Training 4-27-13
May 9 2013
Weightlifting training footage of Catalyst weightlifters. Audra snatch pull on riser, Alyssa jerk balance, Tamara jerk, Brian snatch pull, Jessica clean & jerk, Audra back squat, Brian back squat. |
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Daily Training 4-26-13
May 8 2013
Weightlifting training footage of Catalyst weightlifters. Jessica block snatch, Alyssa jerk, Aimee block snatch, Audra snatch, Blake block snatch pull, Alyssa snatch push press + OHS, Brian snatch.
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Daily Training 4-25-13
May 7 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa jerk, Aimee block snatch, Jessica block snatch, Blake block snatch, Audra snatch, Blake snatch pull. |
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Daily Training 4-24-13
May 6 2013
Weightlifting training footage of Catalyst weightlifters. Jessica dip snatch, Audra high-hang clean, Alyssa power snatch, Blake block snatch. |
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Daily Training 4-23-13
May 3 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa power snatch, Matt hang snatch, Audra front squat, Blake muscle snatch, Jessica dip snatch, Audra high-hang clean, Blake block snatch.
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Daily Training 4-22-13
May 2 2013
Weightlifting training footage of Catalyst weightlifters. Tamara power snatch, Jessica snatch pull + hang snatch, Brian power clean + power jerk, Tamara power clean + power jerk, Alyssa power snatch, Audra front squat.
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Daily Training 4-21-13
May 1 2013
Weightlifting training footage of Catalyst weightlifters. Audra high-hang clean, Alyssa snatch push press + OHS, Blake power clean + jerk, Jessica power clean + power jerk, Jessica OHS, Audra snatch pull, Jessica snatch pull + hang snatch, Brian power clean + power jerk. |
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Daily Training 4-20-13
April 30 2013
Weightlifting training footage of Catalyst weightlifters. Jessica power clean + power jerk, Audra high-hang clean, Alyssa snatch push press + OHS, Blake power clean + jerk. |
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Daily Training 4-19-13
April 29 2013
Weightlifting training footage of Catalyst weightlifters. Audra power snatch, Jessica power snatch, Alyssa jerk, Blake power snatch, Steve block power clean. |
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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
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![Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts [DOWNLOAD]](/store/images/DVD-olyGuideCover-download.jpg "Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts [DOWNLOAD]")
