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Alyssa muscle snatch, Danielle pause front squat, Alyssa snatch grip press bnk, Brian snatch high-pull + snatch, Danielle snatch deadlift, Audra jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 8-28-14
August 28 2014
Alyssa muscle snatch, Danielle pause front squat, Alyssa snatch grip press bnk, Brian snatch high-pull + snatch, Danielle snatch deadlift, Audra jerk.
Brian segment power snatch, Audra power clean + jerk, Mary snatch pull, Danielle power snatch, Mary jerk bnk, Danielle pause front squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 8-27-14
August 27 2014
Brian segment power snatch, Audra power clean + jerk, Mary snatch pull, Danielle power snatch, Mary jerk bnk, Danielle pause front squat.
Audra snatch high-pull + snatch, Kara backsquat, Mary snatch push press + snatch balance, Audra power clean + jerk, Mary snatch pull, Brian segment power snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 8-25-14
August 25 2014
Audra snatch high-pull + snatch, Kara backsquat, Mary snatch push press + snatch balance, Audra power clean + jerk, Mary snatch pull, Brian segment power snatch.
Blake clean pull, Danielle pause front squat, Kara clean & jerk, Blake halting clean deadlift, Audra snatch high-pull + snatch, Danielle clean pull, Blake squat jump. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 8-22-14
August 22 2014
Blake clean pull, Danielle pause front squat, Kara clean & jerk, Blake halting clean deadlift, Audra snatch high-pull + snatch, Danielle clean pull, Blake squat jump.
Kara power clean + jerk, Blake clean high-pull + power clean + hang clean, Danielle power snatch, Audra back squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 8-21-14
August 21 2014
Kara power clean + jerk, Blake clean high-pull + power clean + hang clean, Danielle power snatch, Audra back squat.
Blake clean high-pull + power clean + hang clean, Danielle clean, Kara power clean + jerk, Danielle snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 8-20-14
August 20 2014
Blake clean high-pull + power clean + hang clean, Danielle clean, Kara power clean + jerk, Danielle snatch.
Steve push press + power jerk + jerk, Alyssa snatch push press + OHS, Steve pause back squat, Audra front squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 8-19-14
August 19 2014
Steve push press + power jerk + jerk, Alyssa snatch push press + OHS, Steve pause back squat, Audra front squat.
Danielle snatch, Audra push press, Tamara snatch high-pull, Danielle jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 8-18-14
August 18 2014
Danielle snatch, Audra push press, Tamara snatch high-pull, Danielle jerk.
Tamara snatch push press + OHS, Danielle snatch, Audra push press. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 8-15-14
August 15 2014
Tamara snatch push press + OHS, Danielle snatch, Audra push press.
Alyssa snatch pull, Steve snatch deadlift, Alyssa halting snatch deadlift, Mary snatch push press + OHS, Audra jerk, Tamara snatch push press + OHS, Danielle snatch. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 8-14-14
August 14 2014
Alyssa snatch pull, Steve snatch deadlift, Alyssa halting snatch deadlift, Mary snatch push press + OHS, Audra jerk, Tamara snatch push press + OHS, Danielle snatch.
Mary Jerk, Alyssa snatch high-pull + power snatch + hang snatch, Brian clean pull, Alyssa snatch pull, Chelsea back squat, Steve snatch high-pull + power snatch + hang snatch, Spencer push press. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 8-13-14
August 13 2014
Mary Jerk, Alyssa snatch high-pull + power snatch + hang snatch, Brian clean pull, Alyssa snatch pull, Chelsea back squat, Steve snatch high-pull + power snatch + hang snatch, Spencer push press.
Tamara halting snatch with no jump, Audra back squat, Brian clean pull, Tamara snatch high-pull, Audra SLDL, Mary jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 8-11-14
August 11 2014
Tamara halting snatch with no jump, Audra back squat, Brian clean pull, Tamara snatch high-pull, Audra SLDL, Mary jerk.
Steve back squat, Audra snatch pull, Alyssa lunge, Tamara snatch with no jump, Audra back squat, Brian power clean.  - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 8-8-14
August 8 2014
Steve back squat, Audra snatch pull, Alyssa lunge, Tamara snatch with no jump, Audra back squat, Brian power clean.
Alyssa segment clean (knee) + jerk dip squat + jerk, Audra back squat, Chelsea snatch pull, Danielle clean + front squat + jerk, Jes push press + jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 8-6-14
August 6 2014
Alyssa segment clean (knee) + jerk dip squat + jerk, Audra back squat, Chelsea snatch pull, Danielle clean + front squat + jerk, Jes push press + jerk.
Audra clean pull, Alyssa back squat, Audra pause back squat, Jes segment snatch from knee + OHS, Greg segment clean from knee + jerk dip squat + jerk, Mary snatch, Jake clean & jerk. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 8-4-14
August 4 2014
Audra clean pull, Alyssa back squat, Audra pause back squat, Jes segment snatch from knee + OHS, Greg segment clean from knee + jerk dip squat + jerk, Mary snatch, Jake clean & jerk.
Audra clean, Alyssa clean jerks, Aimee snatch push press + OHS, Audra clean pull. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 8-1-14
August 1 2014
Audra clean, Alyssa clean jerks, Aimee snatch push press + OHS, Audra clean pull.
Audra clean, Alyssa no jump snatch, Aimee snatch, Steve halting snatch deadlift, Alyssa clean jerks. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 7-31-14
July 31 2014
Audra clean, Alyssa no jump snatch, Aimee snatch, Steve halting snatch deadlift, Alyssa clean jerks.
Audra front squat, Alyssa no jump snatch, Steve front squat, Audra clean. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 7-30-14
July 30 2014
Audra front squat, Alyssa no jump snatch, Steve front squat, Audra clean.
Danielle clean & jerk, Mary snatch push press, Blake back squat, Audra power clean + jerk, Aimee block power clean, Brian power clean + power jerk, Mary RDL, Tate power clean, Blake clean pull, Audra front squat. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 7-28-14
July 28 2014
Danielle clean & jerk, Mary snatch push press, Blake back squat, Audra power clean + jerk, Aimee block power clean, Brian power clean + power jerk, Mary RDL, Tate power clean, Blake clean pull, Audra front squat.
Danielle power snatch, Blake clean & jerk, Audra hang snatch, Chelsea snatch pull, Aimee block power clean, Audra power clean + jerk, Danielle clean & jerk, Blake back squat, Kara block power clean. - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 7-25-14
July 25 2014
Danielle power snatch, Blake clean & jerk, Audra hang snatch, Chelsea snatch pull, Aimee block power clean, Audra power clean + jerk, Danielle clean & jerk, Blake back squat, Kara block power clean.
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Bulgarian Training for Seoul 1988 DVD
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