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Olympic Weightlifting Training Videos - Olympic Weightlifting & Instructional Videos - Catalyst Athletics
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Olympic Weightlifting Training Videos


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Daily Training 6-14-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa snatch, Audra clean & jerk, Alyssa clean & jerk, Matt snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 6-14-13
June 21 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa snatch, Audra clean & jerk, Alyssa clean & jerk, Matt snatch.
Daily Training 6-13-13 - Weightlifting training footage of Catalyst weightlifters. Audra snatch, Alyssa OHS, Greg snatch, Alyssa snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 6-13-13
June 20 2013
Weightlifting training footage of Catalyst weightlifters. Audra snatch, Alyssa OHS, Greg snatch, Alyssa snatch.
Daily Training 6-12-13 - Weightlifting training footage of Catalyst weightlifters. Dion front squat + jerk, Austria snatch, Chyna block snatch, Alyssa snatch bar warm up (squat, snatch grip press, OHS), Audra high-hang snatch, Alyssa snatch grip sots press behind the neck, Alyssa snatch, Audra snatch, Greg snatch.  - Catalyst Athletics Olympic Weightlifting Videos Daily Training 6-12-13
June 19 2013
Weightlifting training footage of Catalyst weightlifters. Dion front squat + jerk, Austria snatch, Chyna block snatch, Alyssa snatch bar warm up (squat, snatch grip press, OHS), Audra high-hang snatch, Alyssa snatch grip sots press behind the neck, Alyssa snatch, Audra snatch, Greg snatch.
Daily Training 6-11-13 - Weightlifting training footage of Catalyst weightlifters. Austria snatch, Chyna block snatch, Dion front squat + jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 6-11-13
June 18 2013
Weightlifting training footage of Catalyst weightlifters. Austria snatch, Chyna block snatch, Dion front squat + jerk.
Daily Training 6-10-13 - Weightlifting training footage of Catalyst weightlifters. Kara power jerk, Chyna snatch balance, Jolie clean + jerk, Chyna block snatch, Zack back squat, Austria snatch.  - Catalyst Athletics Olympic Weightlifting Videos Daily Training 6-10-13
June 17 2013
Weightlifting training footage of Catalyst weightlifters. Kara power jerk, Chyna snatch balance, Jolie clean + jerk, Chyna block snatch, Zack back squat, Austria snatch.
Daily Training 6-9-13 - Weightlifting training footage of Catalyst weightlifters. Brian clean & jerk, Alyssa clean & jerk, Jolie snatch, Chyna snatch, Audra snatch, Alyssa snatch, Blake back squat, Kara snatch, Chyna snatch balance, Jolie clean & jerk, Alyssa clean & jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 6-9-13
June 14 2013
Weightlifting training footage of Catalyst weightlifters. Brian clean & jerk, Alyssa clean & jerk, Jolie snatch, Chyna snatch, Audra snatch, Alyssa snatch, Blake back squat, Kara snatch, Chyna snatch balance, Jolie clean & jerk, Alyssa clean & jerk.
Daily Training 6-8-13 - Weightlifting training footage of Catalyst weightlifters. Jessica clean & jerk, Jolie snatch, Kara block snatch, Aimee block snatch, Matt front squat, Alyssa power clean + jerk, D'Angelo power clean + jerk, Audra clean & jerk, Alyssa clean & jerk, Tamara clean deadlift. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 6-8-13
June 13 2013
Weightlifting training footage of Catalyst weightlifters. Jessica clean & jerk, Jolie snatch, Kara block snatch, Aimee block snatch, Matt front squat, Alyssa power clean + jerk, D'Angelo power clean + jerk, Audra clean & jerk, Alyssa clean & jerk, Tamara clean deadlift.
Daily Training 6-7-13 - Weightlifting training footage of Catalyst weightlifters. Jessica snatch, Tamara H snatch, Tamara S power snatch + snatch, Matt snatch, Alyssa snatch, D'Angelo snatch, Audra snatch, Jolie snatch, Kara block snatch, Tamara power clean + clean + jerk, Aimee block snatch.  - Catalyst Athletics Olympic Weightlifting Videos Daily Training 6-7-13
June 12 2013
Weightlifting training footage of Catalyst weightlifters. Jessica snatch, Tamara H snatch, Tamara S power snatch + snatch, Matt snatch, Alyssa snatch, D'Angelo snatch, Audra snatch, Jolie snatch, Kara block snatch, Tamara power clean + clean + jerk, Aimee block snatch.
Daily Training 6-6-13 - Weightlifting training footage of Catalyst weightlifters. Kara power jerk, Audra high-hang snatch + snatch, Aimee power jerk, Tamara snatch, Audra snatch,  D'Angelo snatch, Alyssa snatch, Matt snatch, Jessica snatch, Tamara H snatch.
 - Catalyst Athletics Olympic Weightlifting Videos Daily Training 6-6-13
June 11 2013
Weightlifting training footage of Catalyst weightlifters. Kara power jerk, Audra high-hang snatch + snatch, Aimee power jerk, Tamara snatch, Audra snatch,  D'Angelo snatch, Alyssa snatch, Matt snatch, Jessica snatch, Tamara H snatch.

Daily Training 6-5-13 - Weightlifting training footage of Catalyst weightlifters. Kara snatch, Alyssa clean pull, D'Angelo clean pull, Jessica clean deadlift, Audra clean & jerk, Jessica back squat + box jump, Blake back squat, Alyssa front squat, Blake clean, Audra high-hang snatch + snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 6-5-13
June 10 2013
Weightlifting training footage of Catalyst weightlifters. Kara snatch, Alyssa clean pull, D'Angelo clean pull, Jessica clean deadlift, Audra clean & jerk, Jessica back squat + box jump, Blake back squat, Alyssa front squat, Blake clean, Audra high-hang snatch + snatch.
Daily Training 6-4-13 - Weightlifting training footage of Catalyst weightlifters. Blake back squat, Aimee snatch, Matt jerk, D'Angelo clean, Jessica clean pull, Alyssa clean pull, Audra clean & jerk, Kara snatch, D'Angelo clean pull. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 6-4-13
June 7 2013
Weightlifting training footage of Catalyst weightlifters. Blake back squat, Aimee snatch, Matt jerk, D'Angelo clean, Jessica clean pull, Alyssa clean pull, Audra clean & jerk, Kara snatch, D'Angelo clean pull.
Daily Training 6-3-13 - Weightlifting training footage of Catalyst weightlifters. Kara snatch, Alyssa clean, Audra clean & jerk, D'Angelo clean, Jessica clean & jerk, Aimee snatch, Blake back squat, Jessica clean pull. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 6-3-13
June 6 2013
Weightlifting training footage of Catalyst weightlifters. Kara snatch, Alyssa clean, Audra clean & jerk, D'Angelo clean, Jessica clean & jerk, Aimee snatch, Blake back squat, Jessica clean pull.
Daily Training 6-2-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa clean, Jessica clean + jerk, Steve push press + jerk, D'Angelo clean & jerk, Audra front squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 6-2-13
June 5 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa clean, Jessica clean + jerk, Steve push press + jerk, D'Angelo clean & jerk, Audra front squat.
Daily Training 6-1-13 - Weightlifting training footage of Catalyst weightlifters. Jessica snatch, Matt power snatch, Audra high-hang clean + clean, Matt OHS, Audra snatch pull, Blake block snatch, Alyssa muscle clean, Jessica clean & jerk, Audra front squat, Steve push press + jerk, D'Angelo clean & jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 6-1-13
June 4 2013
Weightlifting training footage of Catalyst weightlifters. Jessica snatch, Matt power snatch, Audra high-hang clean + clean, Matt OHS, Audra snatch pull, Blake block snatch, Alyssa muscle clean, Jessica clean & jerk, Audra front squat, Steve push press + jerk, D'Angelo clean & jerk.
Daily Training 5-16-13 - Weightlifting training footage of Catalyst weightlifters. Blake squat, Jade clean & jerk, Audra snatch, Alyssa snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-16-13
June 3 2013
Weightlifting training footage of Catalyst weightlifters. Blake squat, Jade clean & jerk, Audra snatch, Alyssa snatch.
Daily Training 5-15-13 - Weightlifting training footage of Catalyst weightlifters. Steve clean  deadlift to knee + clean pull, Matt snatch deadlift, Aimee jerk, Jolie  dip snatch, Audra front squat, Tamara back squat, Audra muscle snatch +  power snatch + snatch balance, Steve jerk, Audra snatch, Jade clean  & jerk, Blake back squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-15-13
May 31 2013
Weightlifting training footage of Catalyst weightlifters. Steve clean deadlift to knee + clean pull, Matt snatch deadlift, Aimee jerk, Jolie dip snatch, Audra front squat, Tamara back squat, Audra muscle snatch + power snatch + snatch balance, Steve jerk, Audra snatch, Jade clean & jerk, Blake back squat.
Daily Training 5-14-13 - Weightlifting training footage of Catalyst weightlifters. Tamara snatch deadlift + snatch, Alyssa snatch push press, Jolie dip snatch, Audra push press + jerk, Blake jerk, Phil back squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-14-13
May 30 2013
Weightlifting training footage of Catalyst weightlifters. Tamara snatch deadlift + snatch, Alyssa snatch push press, Jolie dip snatch, Audra push press + jerk, Blake jerk, Phil back squat.
Daily Training 5-13-13 - Weightlifting training footage of Catalyst weightlifters. Brian jerk, Tamara power clean + jerk, Matt back squat, Audra power clean, Alyssa snatch balance, Phil back squat, Blake jerk bnk, Tamara snatch deadlift + snatch, Alyssa snatch push press. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-13-13
May 29 2013
Weightlifting training footage of Catalyst weightlifters. Brian jerk, Tamara power clean + jerk, Matt back squat, Audra power clean, Alyssa snatch balance, Phil back squat, Blake jerk bnk, Tamara snatch deadlift + snatch, Alyssa snatch push press.
Daily Training 5-12-13 - Weightlifting training footage of Catalyst weightlifters. Audra snatch pull, Tamara power snatch, Audra front squat, Brian jerk, Tamara power clean + jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-12-13
May 28 2013
Weightlifting training footage of Catalyst weightlifters. Audra snatch pull, Tamara power snatch, Audra front squat, Brian jerk, Tamara power clean + jerk.
Daily Training 5-11-13 - Weightlifting training footage of Catalyst weightlifters. Blake jerk bnk, Matt snatch balance, Audra snatch pull, Blake muscle clean + front squat, Audra high-hang snatch, Alyssa snatch high-pull, Blake muscle clean + power clean + push press + power jerk, Blake power clean + power jerk, Alyssa front squat, Audra power clean + jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-11-13
May 27 2013
Weightlifting training footage of Catalyst weightlifters. Blake jerk bnk, Matt snatch balance, Audra snatch pull, Blake muscle clean + front squat, Audra high-hang snatch, Alyssa snatch high-pull, Blake muscle clean + power clean + push press + power jerk, Blake power clean + power jerk, Alyssa front squat, Audra power clean + jerk.
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