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Olympic Weightlifting Training Videos - Olympic Weightlifting & Instructional Videos - Catalyst Athletics
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Olympic Weightlifting Training Videos


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Daily Training 5-14-13 - Weightlifting training footage of Catalyst weightlifters. Tamara snatch deadlift + snatch, Alyssa snatch push press, Jolie dip snatch, Audra push press + jerk, Blake jerk, Phil back squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-14-13
May 30 2013
Weightlifting training footage of Catalyst weightlifters. Tamara snatch deadlift + snatch, Alyssa snatch push press, Jolie dip snatch, Audra push press + jerk, Blake jerk, Phil back squat.
Daily Training 5-13-13 - Weightlifting training footage of Catalyst weightlifters. Brian jerk, Tamara power clean + jerk, Matt back squat, Audra power clean, Alyssa snatch balance, Phil back squat, Blake jerk bnk, Tamara snatch deadlift + snatch, Alyssa snatch push press. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-13-13
May 29 2013
Weightlifting training footage of Catalyst weightlifters. Brian jerk, Tamara power clean + jerk, Matt back squat, Audra power clean, Alyssa snatch balance, Phil back squat, Blake jerk bnk, Tamara snatch deadlift + snatch, Alyssa snatch push press.
Daily Training 5-12-13 - Weightlifting training footage of Catalyst weightlifters. Audra snatch pull, Tamara power snatch, Audra front squat, Brian jerk, Tamara power clean + jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-12-13
May 28 2013
Weightlifting training footage of Catalyst weightlifters. Audra snatch pull, Tamara power snatch, Audra front squat, Brian jerk, Tamara power clean + jerk.
Daily Training 5-11-13 - Weightlifting training footage of Catalyst weightlifters. Blake jerk bnk, Matt snatch balance, Audra snatch pull, Blake muscle clean + front squat, Audra high-hang snatch, Alyssa snatch high-pull, Blake muscle clean + power clean + push press + power jerk, Blake power clean + power jerk, Alyssa front squat, Audra power clean + jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-11-13
May 27 2013
Weightlifting training footage of Catalyst weightlifters. Blake jerk bnk, Matt snatch balance, Audra snatch pull, Blake muscle clean + front squat, Audra high-hang snatch, Alyssa snatch high-pull, Blake muscle clean + power clean + push press + power jerk, Blake power clean + power jerk, Alyssa front squat, Audra power clean + jerk.
Daily Training 5-10-13 - Weightlifting training footage of Catalyst weightlifters. Audra power snatch, Alyssa snatch, Steve jerk, Matt power snatch + OHS, Audra high-hang power clean + high-hang clean, Steve power clean from below knee, Audra high-hang clean, Blake jerk bnk, Alyssa clean & jerk, Matt snatch balance, Steve push press bnk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-10-13
May 24 2013
Weightlifting training footage of Catalyst weightlifters. Audra power snatch, Alyssa snatch, Steve jerk, Matt power snatch + OHS, Audra high-hang power clean + high-hang clean, Steve power clean from below knee, Audra high-hang clean, Blake jerk bnk, Alyssa clean & jerk, Matt snatch balance, Steve push press bnk.
Daily Training 5-9-13 - Weightlifting training footage of Catalyst weightlifters. Aimee OHS, Chyna block power clean, Kara jerk, Aimee jerk, Blake power snatch, Steve jerk, Alyssa snatch, Audra power snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-9-13
May 23 2013
Weightlifting training footage of Catalyst weightlifters. Aimee OHS, Chyna block power clean, Kara jerk, Aimee jerk, Blake power snatch, Steve jerk, Alyssa snatch, Audra power snatch.
Daily Training 5-8-13 - Weightlifting training footage of Catalyst weightlifters. Dion push press, Chyna block power snatch, Kara OHS, Aimee OHS, Dion power clean + jerk, Chyna block power clean, Dion power snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-8-13
May 22 2013
Weightlifting training footage of Catalyst weightlifters. Dion push press, Chyna block power snatch, Kara OHS, Aimee OHS, Dion power clean + jerk, Chyna block power clean, Dion power snatch.
Daily Training 5-7-13 - Weightlifting training footage of Catalyst weightlifters. Tamara clean deadlift + clean + front squat, Alyssa clean pull, Audra dip snatch, Steve block clean pull + block clean, Brian clean deadlift + clean + front squat, Audra clean pull on riser, Aimee block snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-7-13
May 21 2013
Weightlifting training footage of Catalyst weightlifters. Tamara clean deadlift + clean + front squat, Alyssa clean pull, Audra dip snatch, Steve block clean pull + block clean, Brian clean deadlift + clean + front squat, Audra clean pull on riser, Aimee block snatch.
Daily Training 5-6-13 - Weightlifting training footage of Catalyst weightlifters. Brian snatch high-pull, Jessica halting clean deadlift, Audra back squat, Jessica back squat, Tamara clean deadlift + clean + front squat, Alyssa clean & jerk, Audra dip snatch, Steve block clean pull + block clean. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-6-13
May 20 2013
Weightlifting training footage of Catalyst weightlifters. Brian snatch high-pull, Jessica halting clean deadlift, Audra back squat, Jessica back squat, Tamara clean deadlift + clean + front squat, Alyssa clean & jerk, Audra dip snatch, Steve block clean pull + block clean.
Daily Training 5-5-13 - Weightlifting training footage of Catalyst weightlifters. Tamara snatch deadlift to knee + snatch pull, Audra snatch pull on riser, Jolie front squat, Jessica hang snatch + snatch, Brian snatch high-pull + snatch, Jessica halting clean deadlift, Audra back squat, Tamara back squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-5-13
May 17 2013
Weightlifting training footage of Catalyst weightlifters. Tamara snatch deadlift to knee + snatch pull, Audra snatch pull on riser, Jolie front squat, Jessica hang snatch + snatch, Brian snatch high-pull + snatch, Jessica halting clean deadlift, Audra back squat, Tamara back squat.
Daily Training 5-4-13 - Weightlifting training footage of Catalyst weightlifters. Jessica hang snatch + snatch, Alyssa block clean, Audra snatch, Brian dip snatch, Tamara snatch deadlift to knee + snatch pull, Audra snatch pull on riser. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-4-13
May 16 2013
Weightlifting training footage of Catalyst weightlifters. Jessica hang snatch + snatch, Alyssa block clean, Audra snatch, Brian dip snatch, Tamara snatch deadlift to knee + snatch pull, Audra snatch pull on riser.
Daily Training 5-3-13 - Weightlifting training footage of Catalyst weightlifters. Tamara snatch deadlift + snatch + OHS, Audra snatch, Alyssa block power clean + front squat + block clean, Jessica muscle snatch + OHS, Alyssa block clean, Brian dip snatch + OHS, Jessica hang snatch + snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-3-13
May 15 2013
Weightlifting training footage of Catalyst weightlifters. Tamara snatch deadlift + snatch + OHS, Audra snatch, Alyssa block power clean + front squat + block clean, Jessica muscle snatch + OHS, Alyssa block clean, Brian dip snatch + OHS, Jessica hang snatch + snatch.
Daily Training 5-2-13 - Weightlifting training footage of Catalyst weightlifters. Jessica snatch balance + snatch grip sots press bnk, Tamara snatch deadlift + snatch + OHS, Alyssa block snatch, Audra snatch, Jolie dip clean, Jessica clean + front squat + jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-2-13
May 14 2013
Weightlifting training footage of Catalyst weightlifters. Jessica snatch balance + snatch grip sots press bnk, Tamara snatch deadlift + snatch + OHS, Alyssa block snatch, Audra snatch, Jolie dip clean, Jessica clean + front squat + jerk.
Daily Training 5-1-13 - Weightlifting training footage of Catalyst weightlifters. Audra high-hang clean, Jessica clean + front squat + jerk, Alyssa block snatch, Tamara snatch deadlift + snatch, Audra snatch balance, Jolie dip clean. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 5-1-13
May 13 2013
Weightlifting training footage of Catalyst weightlifters. Audra high-hang clean, Jessica clean + front squat + jerk, Alyssa block snatch, Tamara snatch deadlift + snatch, Audra snatch balance, Jolie dip clean.
Daily Training 4-28-13 - Weightlifting training footage of Catalyst weightlifters. Jessica clean & jerk, Audra back squat, Tamara power clean, Jessica clean pull, Brian back squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-28-13
May 10 2013
Weightlifting training footage of Catalyst weightlifters. Jessica clean & jerk, Audra back squat, Tamara power clean, Jessica clean pull, Brian back squat.
Daily Training 4-27-13 - Weightlifting training footage of Catalyst weightlifters. Audra snatch pull on riser, Alyssa jerk balance, Tamara jerk, Brian snatch pull, Jessica clean & jerk, Audra back squat, Brian back squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-27-13
May 9 2013
Weightlifting training footage of Catalyst weightlifters. Audra snatch pull on riser, Alyssa jerk balance, Tamara jerk, Brian snatch pull, Jessica clean & jerk, Audra back squat, Brian back squat.
Daily Training 4-26-13 - Weightlifting training footage of Catalyst weightlifters. Jessica block snatch, Alyssa jerk, Aimee block snatch, Audra snatch, Blake block snatch pull, Alyssa snatch push press + OHS, Brian snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-26-13
May 8 2013
Weightlifting training footage of Catalyst weightlifters. Jessica block snatch, Alyssa jerk, Aimee block snatch, Audra snatch, Blake block snatch pull, Alyssa snatch push press + OHS, Brian snatch.
Daily Training 4-25-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa jerk, Aimee block snatch, Jessica block snatch, Blake block snatch, Audra snatch, Blake snatch pull. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-25-13
May 7 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa jerk, Aimee block snatch, Jessica block snatch, Blake block snatch, Audra snatch, Blake snatch pull.
Daily Training 4-24-13 - Weightlifting training footage of Catalyst weightlifters. Jessica dip snatch, Audra high-hang clean, Alyssa power snatch, Blake block snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-24-13
May 6 2013
Weightlifting training footage of Catalyst weightlifters. Jessica dip snatch, Audra high-hang clean, Alyssa power snatch, Blake block snatch.
Daily Training 4-23-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa power snatch, Matt hang snatch, Audra front squat, Blake muscle snatch, Jessica dip snatch, Audra high-hang clean, Blake block snatch.
 - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-23-13
May 3 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa power snatch, Matt hang snatch, Audra front squat, Blake muscle snatch, Jessica dip snatch, Audra high-hang clean, Blake block snatch.

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Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts [DOWNLOAD]
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