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Olympic Weightlifting Training Videos - Olympic Weightlifting & Instructional Videos - Catalyst Athletics
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Olympic Weightlifting Training Videos


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Daily Training 4-21-13 - Weightlifting training footage of Catalyst weightlifters. Audra high-hang clean, Alyssa snatch push press + OHS, Blake power clean + jerk, Jessica power clean + power jerk, Jessica OHS, Audra snatch pull, Jessica snatch pull + hang snatch, Brian power clean + power jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-21-13
May 1 2013
Weightlifting training footage of Catalyst weightlifters. Audra high-hang clean, Alyssa snatch push press + OHS, Blake power clean + jerk, Jessica power clean + power jerk, Jessica OHS, Audra snatch pull, Jessica snatch pull + hang snatch, Brian power clean + power jerk.
Daily Training 4-20-13 - Weightlifting training footage of Catalyst weightlifters. Jessica power clean + power jerk, Audra high-hang clean, Alyssa snatch push press + OHS, Blake power clean + jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-20-13
April 30 2013
Weightlifting training footage of Catalyst weightlifters. Jessica power clean + power jerk, Audra high-hang clean, Alyssa snatch push press + OHS, Blake power clean + jerk.
Daily Training 4-19-13 - Weightlifting training footage of Catalyst weightlifters. Audra power snatch, Jessica power snatch, Alyssa jerk, Blake power snatch, Steve block power clean. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-19-13
April 29 2013
Weightlifting training footage of Catalyst weightlifters. Audra power snatch, Jessica power snatch, Alyssa jerk, Blake power snatch, Steve block power clean.
Daily Training 4-18-13 - Weightlifting training footage of Catalyst weightlifters. Blake power snatch, Jessica power snatch, Steve block power clean, Alyssa jerk, Matt power snatch, Audra power snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-18-13
April 26 2013
Weightlifting training footage of Catalyst weightlifters. Blake power snatch, Jessica power snatch, Steve block power clean, Alyssa jerk, Matt power snatch, Audra power snatch.
Daily Training 4-17-13 - Weightlifting training footage of Catalyst weightlifters. Jessica power snatch, Steve snatch high-pull + power snatch, Alyssa power snatch, Blake power snatch, Alyssa jerk, Matt power snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-17-13
April 25 2013
Weightlifting training footage of Catalyst weightlifters. Jessica power snatch, Steve snatch high-pull + power snatch, Alyssa power snatch, Blake power snatch, Alyssa jerk, Matt power snatch.
Daily Training 4-16-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa power snatch, Brian back squat, Tamara back squat, Jessica back squat, Blake back squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-16-13
April 24 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa power snatch, Brian back squat, Tamara back squat, Jessica back squat, Blake back squat.
Daily Training 4-15-13 - Weightlifting training footage of Catalyst weightlifters. Audra back squat, Jessica back squat, Tamara clean and jerk, Brian back squat, Tamara clean pull. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-15-13
April 23 2013
Weightlifting training footage of Catalyst weightlifters. Audra back squat, Jessica back squat, Tamara clean and jerk, Brian back squat, Tamara clean pull.
Daily Training 4-14-13 - Weightlifting training footage of Catalyst weightlifters. Blake clean and jerk, Audra clean pull, Alyssa snatch pull, Brian clean and jerk, Alyssa block snatch pull, Jessica snatch pull, Brian clean pull, Blake clean pull, Patrick back squat, Tamara clean and jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-14-13
April 22 2013
Weightlifting training footage of Catalyst weightlifters. Blake clean and jerk, Audra clean pull, Alyssa snatch pull, Brian clean and jerk, Alyssa block snatch pull, Jessica snatch pull, Brian clean pull, Blake clean pull, Patrick back squat, Tamara clean and jerk.
Daily Training 4-13-13 - Weightlifting training footage of Catalyst weightlifters. Audra clean and jerk, Alyssa block snatch, Jessica clean and jerk, Brian clean and jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-13-13
April 19 2013
Weightlifting training footage of Catalyst weightlifters. Audra clean and jerk, Alyssa block snatch, Jessica clean and jerk, Brian clean and jerk.
Daily Training 4-12-13 - Weightlifting training footage of Catalyst weightlifters. Audra snatch, Alyssa block muscle snatch, Jessica block snatch, Alyssa block snatch, Blake snatch, Audra clean and jerk, Brian power clean and jerk. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-12-13
April 18 2013
Weightlifting training footage of Catalyst weightlifters. Audra snatch, Alyssa block muscle snatch, Jessica block snatch, Alyssa block snatch, Blake snatch, Audra clean and jerk, Brian power clean and jerk.
Daily Training 4-11-13 - Weightlifting training footage of Catalyst weightlifters. Jessica dip snatch, Audra snatch, Patrick snatch, Alyssa back squat, Jessica block snatch, Blake snatch, Matt snatch push press, Alyssa block muscle snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-11-13
April 17 2013
Weightlifting training footage of Catalyst weightlifters. Jessica dip snatch, Audra snatch, Patrick snatch, Alyssa back squat, Jessica block snatch, Blake snatch, Matt snatch push press, Alyssa block muscle snatch.
Daily Training 4-10-13 - Weightlifting training footage of Catalyst weightlifters. Alyssa back squat, Matt back squat, Jessica dip snatch, Audra snatch, Patrick snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-10-13
April 16 2013
Weightlifting training footage of Catalyst weightlifters. Alyssa back squat, Matt back squat, Jessica dip snatch, Audra snatch, Patrick snatch.
Daily Training 4-9-13 - Weightlifting training footage of Catalyst weightlifters. Jessica power clean, Tamara jerk, Jessica jerk, Blake power clean, Brian push jerk, Ben clean and jerk, Jessica clean, Blake snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-9-13
April 15 2013
Weightlifting training footage of Catalyst weightlifters. Jessica power clean, Tamara jerk, Jessica jerk, Blake power clean, Brian push jerk, Ben clean and jerk, Jessica clean, Blake snatch.
Daily Training 4-8-13 - Weightlifting training footage of Catalyst weightlifters. Ben snatch, Audra jerk, Jessica power snatch, Alyssa snatch push press + OHS,  Brian hang snatch high-pull + hang power snatch, Ben snatch + hang snatch, Tamara jerk, Blake snatch push press, Jessica power clean.  - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-8-13
April 12 2013
Weightlifting training footage of Catalyst weightlifters. Ben snatch, Audra jerk, Jessica power snatch, Alyssa snatch push press + OHS,  Brian hang snatch high-pull + hang power snatch, Ben snatch + hang snatch, Tamara jerk, Blake snatch push press, Jessica power clean.
Daily Training 4-7-13 - Weightlifting training footage of Catalyst weightlifters. Ben snatch, Alyssa jerk, Blake power clean + front squat + jerk, Audra jerk, Tamara jerk, Brian snatch high-pull from knee + power snatch from knee. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-7-13
April 11 2013
Weightlifting training footage of Catalyst weightlifters. Ben snatch, Alyssa jerk, Blake power clean + front squat + jerk, Audra jerk, Tamara jerk, Brian snatch high-pull from knee + power snatch from knee.
Daily Training 4-6-13 - Weightlifting training footage of Catalyst weightlifters. Jessica jerk, Alyssa jerk, Blake power snatch + hang snatch, Audra power clean, Ben snatch. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-6-13
April 10 2013
Weightlifting training footage of Catalyst weightlifters. Jessica jerk, Alyssa jerk, Blake power snatch + hang snatch, Audra power clean, Ben snatch.
Daily Training 4-5-13 - Weightlifting training footage of Catalyst weightlifters. Jessica snatch dead lift to knee + snatch pull from knee + snatch pull, Brian pause back squat, Audra back squat, Alyssa jerk, Blake power snatch + hang snatch from knee, Audra power clean, Jessica jerk.
 - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-5-13
April 9 2013
Weightlifting training footage of Catalyst weightlifters. Jessica snatch dead lift to knee + snatch pull from knee + snatch pull, Brian pause back squat, Audra back squat, Alyssa jerk, Blake power snatch + hang snatch from knee, Audra power clean, Jessica jerk.

Daily Training 4-4-13 - Weightlifting training footage of Catalyst weightlifters. Brian no touch clean dead lift to knee on riser + no touch clean pull on riser, Jessica block clean pull + block clean, Tamara halting clean dead lift + clean pull, Audra back squat, Jessica snatch dead lift to knee + snatch pull from knee + snatch pull, Tamara back squat, Brian pause back squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-4-13
April 8 2013
Weightlifting training footage of Catalyst weightlifters. Brian no touch clean dead lift to knee on riser + no touch clean pull on riser, Jessica block clean pull + block clean, Tamara halting clean dead lift + clean pull, Audra back squat, Jessica snatch dead lift to knee + snatch pull from knee + snatch pull, Tamara back squat, Brian pause back squat.
Daily Training 4-3-13 - Weightlifting training footage of Catalyst weightlifters. Jessica block clean pull + block clean, Audra clean pull, Tamara 3-position clean, Brian no touch clean dead lift to knee on riser + no touch clean pull on riser, Patrick pause back squat, Blake front squat. - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-3-13
April 5 2013
Weightlifting training footage of Catalyst weightlifters. Jessica block clean pull + block clean, Audra clean pull, Tamara 3-position clean, Brian no touch clean dead lift to knee on riser + no touch clean pull on riser, Patrick pause back squat, Blake front squat.
Daily Training 4-2-13 - Weightlifting training footage of Catalyst weightlifters. Brian 3-position clean, Blake snatch dead lift to knee + snatch pull from knee + snatch pull, Patrick back squat, Audra high-hang snatch + snatch, Jessica block clean pull + block clean, Tamara 3-position clean, Blake front squat, Brian clean dead lift to knee on riser + clean pull on riser.  - Catalyst Athletics Olympic Weightlifting Videos Daily Training 4-2-13
April 4 2013
Weightlifting training footage of Catalyst weightlifters. Brian 3-position clean, Blake snatch dead lift to knee + snatch pull from knee + snatch pull, Patrick back squat, Audra high-hang snatch + snatch, Jessica block clean pull + block clean, Tamara 3-position clean, Blake front squat, Brian clean dead lift to knee on riser + clean pull on riser.
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Dumbbell Moves DVD - Vol 2
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Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts [DOWNLOAD]
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